| NAME |
LAMBSQUARTERS,STMD (NORTHERN PLAINS INDIANS) |
| CODE |
35-197 |
| PROTEIN; GM/100G |
4.06 |
| LIPIDS; GM/100G |
.16 |
| CARBOHYDRATE; GM/100G |
7.47 |
| FOOD ENERGY; KCAL/100G |
48 |
| WATER; GM/100G |
85.02 |
| CALCIUM; MG/100G |
349 |
| IRON; MG/100G |
1.15 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
164 |
| PHOSPHORUS; MG/100G |
56 |
| POTASSIUM; MG/100G |
1070 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
.61 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
1.56 |
| VITAMIN A; IU/100G |
3882 |
| ASCORBIC ACID; MG/100G |
4.9 |
| GRAMS/COMMON UNIT |
65 |
| THIAMIN; MG/100G |
.047 |
| RIBOFLAVIN; MG/100G |
.27 |
| NIACIN; MG/100G |
.623 |
| VITAMIN B6; MG/100G |
.232 |
| VITAMIN A; RE/100G |
194 |
| ASH; GM/100G |
3.3 |
| TOTAL DIETARY FIBER; GM/100G |
5.2 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
