| NAME |
PORK, SEPARABLE FAT, CKD |
| CODE |
10-007 |
| PROTEIN; GM/100G |
11.04 |
| LIPIDS; GM/100G |
62.11 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
607 |
| WATER; GM/100G |
25.79 |
| CALCIUM; MG/100G |
70 |
| IRON; MG/100G |
.45 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
107 |
| POTASSIUM; MG/100G |
144 |
| SODIUM; MG/100G |
55 |
| ZINC; MG/100G |
1.3 |
| COPPER; MG/100G |
.11 |
| MANGANESE; MG/100G |
.003 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
80 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.266 |
| RIBOFLAVIN; MG/100G |
.15 |
| NIACIN; MG/100G |
5.04 |
| PANTOTHENIC ACID; MG/100G |
.694 |
| VITAMIN B6; MG/100G |
.211 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.71 |
| LINOLEIC ACID; GM/100G |
10.188 |
| LINOLENIC ACID; GM/100G |
.469 |
| CHOLESTEROL; MG/100G |
84 |
| SATURATED FAT; GM/100G |
24.413 |
| MONOUNSATURATED FAT; GM/100G |
26.577 |
| POLYUNSATURATED FAT; GM/100G |
11.323 |
| VITAMIN A; RE/100G |
24 |
| ASH; GM/100G |
.66 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.131 |
| THREONINE; GM/100G |
.486 |
| ISOLEUCINE; GM/100G |
.523 |
| LEUCINE; GM/100G |
.909 |
| LYSINE; GM/100G |
.982 |
| METHIONINE; GM/100G |
.303 |
| CYSTINE; GM/100G |
.124 |
| PHENYLALANINE; GM/100G |
.459 |
| TYROSINE; GM/100G |
.437 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.558 |
| ARGININE; GM/100G |
.711 |
| HISTIDINE; GM/100G |
.449 |
| ALANINE; GM/100G |
.632 |
| ASPARTIC ACID; GM/100G |
1.033 |
| GLUTAMIC ACID; GM/100G |
1.687 |
| GLYCINE; GM/100G |
.499 |
| PROLINE; GM/100G |
.446 |
| SERINE; GM/100G |
.461 |
| CAPRIC ACID; GM/100G |
.054 |
| LAURIC ACID; GM/100G |
.054 |
| MYRISTIC ACID; GM/100G |
.861 |
| PALMITIC ACID; GM/100G |
14.8 |
| PALMITOLEIC ACID; GM/100G |
1.15 |
| STEARIC ACID; GM/100G |
8.23 |
| OLEIC ACID; GM/100G |
24.956 |
| ARACHIDONIC ACID; GM/100G |
.16 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
15.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
