PRAIRIE TURNIPS,RAW (NORTHERN PLAINS INDIANS) (14001)    FOOD NUTRIENTS (112)

Name Value
NAME PRAIRIE TURNIPS,RAW (NORTHERN PLAINS INDIANS)
CODE 35-200
PROTEIN; GM/100G 2.62
LIPIDS; GM/100G .36
CARBOHYDRATE; GM/100G 35.67
FOOD ENERGY; KCAL/100G 156
WATER; GM/100G 60.69
CALCIUM; MG/100G 130
IRON; MG/100G 1.27
COMMON UNITS bulb
MAGNESIUM; MG/100G 63
PHOSPHORUS; MG/100G 31
POTASSIUM; MG/100G 156
SODIUM; MG/100G 5
ZINC; MG/100G .37
COPPER; MG/100G .053
MANGANESE; MG/100G .266
ASCORBIC ACID; MG/100G 5.5
GRAMS/COMMON UNIT 12.6
THIAMIN; MG/100G .178
RIBOFLAVIN; MG/100G .09
NIACIN; MG/100G 1.071
VITAMIN B6; MG/100G .47
FOLATE; MCG/100G 10
ASH; GM/100G .65
TOTAL DIETARY FIBER; GM/100G 8
% AS PURCHASED 100
EDITABLE? NO
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 14.7
SOURCE OF DATA USDA Std. Reference, Release 23