PRAIRIE TURNIPS,BLD (NORTHERN PLAINS INDIANS) (14002)    FOOD NUTRIENTS (112)

Name Value
NAME PRAIRIE TURNIPS,BLD (NORTHERN PLAINS INDIANS)
CODE 35-201
PROTEIN; GM/100G 1.64
LIPIDS; GM/100G .32
CARBOHYDRATE; GM/100G 29.99
FOOD ENERGY; KCAL/100G 129
WATER; GM/100G 67.68
CALCIUM; MG/100G 103
IRON; MG/100G .95
COMMON UNITS bulb
MAGNESIUM; MG/100G 49
PHOSPHORUS; MG/100G 20
POTASSIUM; MG/100G 108
SODIUM; MG/100G 4
ZINC; MG/100G .28
COPPER; MG/100G .038
MANGANESE; MG/100G .209
ASCORBIC ACID; MG/100G 2
GRAMS/COMMON UNIT 14
THIAMIN; MG/100G .126
RIBOFLAVIN; MG/100G .039
NIACIN; MG/100G .708
VITAMIN B6; MG/100G .379
ASH; GM/100G .36
TOTAL DIETARY FIBER; GM/100G 7.2
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23