| NAME |
RASPBERRIES,WILD (NORTHERN PLAINS INDIANS) |
| CODE |
35-202 |
| PROTEIN; GM/100G |
1.12 |
| LIPIDS; GM/100G |
.28 |
| CARBOHYDRATE; GM/100G |
13.85 |
| FOOD ENERGY; KCAL/100G |
62 |
| WATER; GM/100G |
84.48 |
| CALCIUM; MG/100G |
36 |
| IRON; MG/100G |
.64 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
41 |
| POTASSIUM; MG/100G |
175 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
.47 |
| COPPER; MG/100G |
.097 |
| MANGANESE; MG/100G |
.368 |
| ALPHA TOCOPHEROL; MG/100G |
.57 |
| VITAMIN A; IU/100G |
50 |
| ASCORBIC ACID; MG/100G |
26.4 |
| GRAMS/COMMON UNIT |
130 |
| THIAMIN; MG/100G |
.018 |
| RIBOFLAVIN; MG/100G |
.08 |
| NIACIN; MG/100G |
1.03 |
| PANTOTHENIC ACID; MG/100G |
.3 |
| VITAMIN B6; MG/100G |
.104 |
| FOLATE; MCG/100G |
5 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.28 |
| TOTAL DIETARY FIBER; GM/100G |
7.5 |
| TOTAL TOCOPHEROL; MG/100G |
5.23 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| VITAMIN K; MCG/100G |
6.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
