ROSE HIPS,WILD (NORTHERN PLAINS INDIANS) (14004)    FOOD NUTRIENTS (112)

Name Value
NAME ROSE HIPS,WILD (NORTHERN PLAINS INDIANS)
CODE 35-203
PROTEIN; GM/100G 1.6
LIPIDS; GM/100G .34
CARBOHYDRATE; GM/100G 38.22
FOOD ENERGY; KCAL/100G 162
WATER; GM/100G 58.66
CALCIUM; MG/100G 169
IRON; MG/100G 1.06
COMMON UNITS cup
MAGNESIUM; MG/100G 69
PHOSPHORUS; MG/100G 61
POTASSIUM; MG/100G 429
SODIUM; MG/100G 4
ZINC; MG/100G .25
COPPER; MG/100G .113
MANGANESE; MG/100G 1.02
ALPHA TOCOPHEROL; MG/100G 5.84
VITAMIN A; IU/100G 4345
ASCORBIC ACID; MG/100G 426
GRAMS/COMMON UNIT 127
THIAMIN; MG/100G .016
RIBOFLAVIN; MG/100G .166
NIACIN; MG/100G 1.3
PANTOTHENIC ACID; MG/100G .8
VITAMIN B6; MG/100G .076
FOLATE; MCG/100G 3
VITAMIN A; RE/100G 217
ASH; GM/100G 1.18
TOTAL DIETARY FIBER; GM/100G 24.1
TOTAL TOCOPHEROL; MG/100G 7.37
% AS PURCHASED 100
EDITABLE? NO
VITAMIN K; MCG/100G 25.9
SOURCE OF DATA USDA Std. Reference, Release 23