| NAME |
PLUMS,WILD (NORTHERN PLAINS INDIANS) |
| CODE |
35-206 |
| PROTEIN; GM/100G |
.43 |
| LIPIDS; GM/100G |
.17 |
| CARBOHYDRATE; GM/100G |
21.95 |
| FOOD ENERGY; KCAL/100G |
91 |
| WATER; GM/100G |
76.68 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.17 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
30 |
| POTASSIUM; MG/100G |
364 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
.09 |
| COPPER; MG/100G |
.035 |
| MANGANESE; MG/100G |
.076 |
| ALPHA TOCOPHEROL; MG/100G |
.53 |
| VITAMIN A; IU/100G |
3464 |
| ASCORBIC ACID; MG/100G |
10.3 |
| GRAMS/COMMON UNIT |
161 |
| THIAMIN; MG/100G |
.005 |
| RIBOFLAVIN; MG/100G |
.042 |
| NIACIN; MG/100G |
.367 |
| PANTOTHENIC ACID; MG/100G |
.301 |
| VITAMIN B6; MG/100G |
.093 |
| FOLATE; MCG/100G |
1 |
| VITAMIN A; RE/100G |
173 |
| ASH; GM/100G |
.77 |
| TOTAL DIETARY FIBER; GM/100G |
6 |
| TOTAL TOCOPHEROL; MG/100G |
1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| VITAMIN K; MCG/100G |
11.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
