BREAD,BLUE CORN,SOMIVIKI (HOPI) (14025)    FOOD NUTRIENTS (112)

Name Value
NAME BREAD,BLUE CORN,SOMIVIKI (HOPI)
CODE 35-240
PROTEIN; GM/100G 3.1
LIPIDS; GM/100G 1.53
CARBOHYDRATE; GM/100G 39.84
FOOD ENERGY; KCAL/100G 186
WATER; GM/100G 55.01
CALCIUM; MG/100G 34
IRON; MG/100G 1.58
MAGNESIUM; MG/100G 43
PHOSPHORUS; MG/100G 94
POTASSIUM; MG/100G 114
SODIUM; MG/100G 9
ZINC; MG/100G .82
COPPER; MG/100G .119
MANGANESE; MG/100G .405
ALPHA TOCOPHEROL; MG/100G .34
VITAMIN A; IU/100G 5
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G 0
NIACIN; MG/100G .55
PANTOTHENIC ACID; MG/100G .17
VITAMIN B6; MG/100G .168
LINOLEIC ACID; GM/100G .757
LINOLENIC ACID; GM/100G .023
SATURATED FAT; GM/100G .289
MONOUNSATURATED FAT; GM/100G .347
POLYUNSATURATED FAT; GM/100G .779
VITAMIN A; RE/100G 0
ASH; GM/100G .52
TOTAL DIETARY FIBER; GM/100G 3.6
TOTAL TOCOPHEROL; MG/100G 1.21
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .005
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .003
PALMITIC ACID; GM/100G .217
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .037
OLEIC ACID; GM/100G .342
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 3
SOURCE OF DATA USDA Std. Reference, Release 23