| NAME |
APPLEBEE'S,DOUBLE CRUNCH SHRIMP |
| CODE |
36-001 |
| PROTEIN; GM/100G |
14.18 |
| LIPIDS; GM/100G |
19 |
| CARBOHYDRATE; GM/100G |
23.92 |
| FOOD ENERGY; KCAL/100G |
323 |
| WATER; GM/100G |
40.46 |
| CALCIUM; MG/100G |
29 |
| IRON; MG/100G |
.81 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
326 |
| POTASSIUM; MG/100G |
125 |
| SODIUM; MG/100G |
714 |
| ZINC; MG/100G |
.87 |
| COPPER; MG/100G |
.155 |
| MANGANESE; MG/100G |
.272 |
| ALPHA TOCOPHEROL; MG/100G |
2.41 |
| GRAMS/COMMON UNIT |
10.4 |
| THIAMIN; MG/100G |
.033 |
| RIBOFLAVIN; MG/100G |
.015 |
| NIACIN; MG/100G |
1.373 |
| PANTOTHENIC ACID; MG/100G |
.29 |
| VITAMIN B6; MG/100G |
.058 |
| VITAMIN B12; MCG/100G |
.63 |
| LINOLEIC ACID; GM/100G |
8.574 |
| LINOLENIC ACID; GM/100G |
1.028 |
| CHOLESTEROL; MG/100G |
86 |
| SATURATED FAT; GM/100G |
3.627 |
| MONOUNSATURATED FAT; GM/100G |
4.83 |
| POLYUNSATURATED FAT; GM/100G |
9.725 |
| ASH; GM/100G |
2.45 |
| TOTAL DIETARY FIBER; GM/100G |
1.2 |
| TOTAL TOCOPHEROL; MG/100G |
15.91 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.16 |
| THREONINE; GM/100G |
.515 |
| ISOLEUCINE; GM/100G |
.606 |
| LEUCINE; GM/100G |
1.105 |
| LYSINE; GM/100G |
.955 |
| METHIONINE; GM/100G |
.325 |
| CYSTINE; GM/100G |
.192 |
| PHENYLALANINE; GM/100G |
.634 |
| TYROSINE; GM/100G |
.477 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.631 |
| ARGININE; GM/100G |
1.029 |
| HISTIDINE; GM/100G |
.303 |
| ALANINE; GM/100G |
.716 |
| ASPARTIC ACID; GM/100G |
1.238 |
| GLUTAMIC ACID; GM/100G |
3.086 |
| GLYCINE; GM/100G |
.67 |
| PROLINE; GM/100G |
.912 |
| SERINE; GM/100G |
.559 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.005 |
| MYRISTIC ACID; GM/100G |
.023 |
| PALMITIC ACID; GM/100G |
2.191 |
| PALMITOLEIC ACID; GM/100G |
.036 |
| STEARIC ACID; GM/100G |
1.21 |
| OLEIC ACID; GM/100G |
4.681 |
| ARACHIDONIC ACID; GM/100G |
.013 |
| SELENIUM; MCG/100G |
14.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
