| NAME |
APPLEBEE'S,CHICK FINGERS,FROM KIDS' MENU |
| CODE |
36-005 |
| PROTEIN; GM/100G |
19.06 |
| LIPIDS; GM/100G |
14.03 |
| CARBOHYDRATE; GM/100G |
15.64 |
| FOOD ENERGY; KCAL/100G |
265 |
| WATER; GM/100G |
48.89 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.23 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
302 |
| POTASSIUM; MG/100G |
314 |
| SODIUM; MG/100G |
555 |
| ZINC; MG/100G |
.67 |
| COPPER; MG/100G |
.064 |
| MANGANESE; MG/100G |
.228 |
| ALPHA TOCOPHEROL; MG/100G |
1.66 |
| GRAMS/COMMON UNIT |
35 |
| THIAMIN; MG/100G |
.137 |
| RIBOFLAVIN; MG/100G |
.13 |
| NIACIN; MG/100G |
9.41 |
| PANTOTHENIC ACID; MG/100G |
1.267 |
| VITAMIN B6; MG/100G |
.273 |
| VITAMIN B12; MCG/100G |
.17 |
| LINOLEIC ACID; GM/100G |
5.937 |
| LINOLENIC ACID; GM/100G |
.669 |
| CHOLESTEROL; MG/100G |
43 |
| SATURATED FAT; GM/100G |
2.532 |
| MONOUNSATURATED FAT; GM/100G |
3.484 |
| POLYUNSATURATED FAT; GM/100G |
6.691 |
| ASH; GM/100G |
2.37 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| TOTAL TOCOPHEROL; MG/100G |
10.65 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.239 |
| THREONINE; GM/100G |
.793 |
| ISOLEUCINE; GM/100G |
.883 |
| LEUCINE; GM/100G |
1.475 |
| LYSINE; GM/100G |
1.45 |
| METHIONINE; GM/100G |
.44 |
| CYSTINE; GM/100G |
.217 |
| PHENYLALANINE; GM/100G |
.765 |
| TYROSINE; GM/100G |
.539 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.924 |
| ARGININE; GM/100G |
1.167 |
| HISTIDINE; GM/100G |
.692 |
| ALANINE; GM/100G |
1.003 |
| ASPARTIC ACID; GM/100G |
1.617 |
| GLUTAMIC ACID; GM/100G |
3.23 |
| GLYCINE; GM/100G |
.794 |
| PROLINE; GM/100G |
.876 |
| SERINE; GM/100G |
.709 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.004 |
| MYRISTIC ACID; GM/100G |
.017 |
| PALMITIC ACID; GM/100G |
1.567 |
| PALMITOLEIC ACID; GM/100G |
.042 |
| STEARIC ACID; GM/100G |
.812 |
| OLEIC ACID; GM/100G |
3.36 |
| ARACHIDONIC ACID; GM/100G |
.039 |
| VITAMIN K; MCG/100G |
25.1 |
| SELENIUM; MCG/100G |
20.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
