| NAME |
T.G.I. FRIDAY'S,FRENCH FR |
| CODE |
36-007 |
| PROTEIN; GM/100G |
4.08 |
| LIPIDS; GM/100G |
15.06 |
| CARBOHYDRATE; GM/100G |
37.34 |
| FOOD ENERGY; KCAL/100G |
301 |
| WATER; GM/100G |
41.09 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
.97 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
35 |
| PHOSPHORUS; MG/100G |
136 |
| POTASSIUM; MG/100G |
669 |
| SODIUM; MG/100G |
374 |
| ZINC; MG/100G |
.58 |
| COPPER; MG/100G |
.154 |
| MANGANESE; MG/100G |
.272 |
| ALPHA TOCOPHEROL; MG/100G |
1.32 |
| GRAMS/COMMON UNIT |
225 |
| THIAMIN; MG/100G |
.122 |
| RIBOFLAVIN; MG/100G |
.017 |
| NIACIN; MG/100G |
2.902 |
| PANTOTHENIC ACID; MG/100G |
.797 |
| VITAMIN B6; MG/100G |
.255 |
| LINOLEIC ACID; GM/100G |
6.632 |
| LINOLENIC ACID; GM/100G |
.858 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
2.824 |
| MONOUNSATURATED FAT; GM/100G |
4.118 |
| POLYUNSATURATED FAT; GM/100G |
7.502 |
| ASH; GM/100G |
2.42 |
| TOTAL DIETARY FIBER; GM/100G |
3.6 |
| TOTAL TOCOPHEROL; MG/100G |
11.58 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.002 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
1.723 |
| PALMITOLEIC ACID; GM/100G |
.021 |
| STEARIC ACID; GM/100G |
.928 |
| OLEIC ACID; GM/100G |
4.004 |
| ARACHIDONIC ACID; GM/100G |
.001 |
| VITAMIN K; MCG/100G |
33.2 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
