T.G.I. FRIDAY'S,FRIED MOZZARELLA (14034)    FOOD NUTRIENTS (112)

Name Value
NAME T.G.I. FRIDAY'S,FRIED MOZZARELLA
CODE 36-008
PROTEIN; GM/100G 15.73
LIPIDS; GM/100G 19.63
CARBOHYDRATE; GM/100G 24.55
FOOD ENERGY; KCAL/100G 338
WATER; GM/100G 37.05
CALCIUM; MG/100G 362
IRON; MG/100G .62
COMMON UNITS piece
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 296
POTASSIUM; MG/100G 110
SODIUM; MG/100G 656
ZINC; MG/100G 2.14
COPPER; MG/100G .077
MANGANESE; MG/100G .248
ALPHA TOCOPHEROL; MG/100G 1.1
GRAMS/COMMON UNIT 35
THIAMIN; MG/100G .07
RIBOFLAVIN; MG/100G .203
NIACIN; MG/100G .743
VITAMIN B6; MG/100G .051
VITAMIN B12; MCG/100G 1.1
LINOLEIC ACID; GM/100G 4.719
LINOLENIC ACID; GM/100G .55
CHOLESTEROL; MG/100G 39
SATURATED FAT; GM/100G 7.204
MONOUNSATURATED FAT; GM/100G 5.031
POLYUNSATURATED FAT; GM/100G 5.328
ASH; GM/100G 3.04
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G 7.82
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .216
THREONINE; GM/100G .587
ISOLEUCINE; GM/100G .756
LEUCINE; GM/100G 1.479
LYSINE; GM/100G 1.06
METHIONINE; GM/100G .35
CYSTINE; GM/100G .129
PHENYLALANINE; GM/100G .827
TYROSINE; GM/100G .644
EDITABLE? NO
VALINE; GM/100G .96
ARGININE; GM/100G .608
HISTIDINE; GM/100G .449
ALANINE; GM/100G .49
ASPARTIC ACID; GM/100G 1.066
GLUTAMIC ACID; GM/100G 3.908
GLYCINE; GM/100G .37
PROLINE; GM/100G 1.352
SERINE; GM/100G .859
CAPRIC ACID; GM/100G .22
LAURIC ACID; GM/100G .266
MYRISTIC ACID; GM/100G .904
PALMITIC ACID; GM/100G 3.634
PALMITOLEIC ACID; GM/100G .207
STEARIC ACID; GM/100G 1.583
OLEIC ACID; GM/100G 4.667
ARACHIDONIC ACID; GM/100G .017
VITAMIN K; MCG/100G 21.3
SELENIUM; MCG/100G 23
SOURCE OF DATA USDA Std. Reference, Release 23