| NAME |
T.G.I. FRIDAY'S,MAC & CHS,FROM KID'S MENU |
| CODE |
36-009 |
| PROTEIN; GM/100G |
5.84 |
| LIPIDS; GM/100G |
4.47 |
| CARBOHYDRATE; GM/100G |
16.42 |
| FOOD ENERGY; KCAL/100G |
129 |
| WATER; GM/100G |
71.48 |
| CALCIUM; MG/100G |
114 |
| IRON; MG/100G |
.44 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
157 |
| POTASSIUM; MG/100G |
135 |
| SODIUM; MG/100G |
417 |
| ZINC; MG/100G |
.7 |
| COPPER; MG/100G |
.06 |
| MANGANESE; MG/100G |
.158 |
| ALPHA TOCOPHEROL; MG/100G |
.16 |
| GRAMS/COMMON UNIT |
225 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.148 |
| NIACIN; MG/100G |
.692 |
| VITAMIN B6; MG/100G |
.035 |
| VITAMIN B12; MCG/100G |
.04 |
| LINOLEIC ACID; GM/100G |
1.169 |
| LINOLENIC ACID; GM/100G |
.143 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
1.579 |
| MONOUNSATURATED FAT; GM/100G |
1.014 |
| POLYUNSATURATED FAT; GM/100G |
1.323 |
| ASH; GM/100G |
1.77 |
| TOTAL DIETARY FIBER; GM/100G |
1 |
| TOTAL TOCOPHEROL; MG/100G |
1.81 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.076 |
| THREONINE; GM/100G |
.209 |
| ISOLEUCINE; GM/100G |
.262 |
| LEUCINE; GM/100G |
.493 |
| LYSINE; GM/100G |
.354 |
| METHIONINE; GM/100G |
.119 |
| CYSTINE; GM/100G |
.079 |
| PHENYLALANINE; GM/100G |
.291 |
| TYROSINE; GM/100G |
.212 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.331 |
| ARGININE; GM/100G |
.209 |
| HISTIDINE; GM/100G |
.156 |
| ALANINE; GM/100G |
.19 |
| ASPARTIC ACID; GM/100G |
.357 |
| GLUTAMIC ACID; GM/100G |
1.56 |
| GLYCINE; GM/100G |
.148 |
| PROLINE; GM/100G |
.614 |
| SERINE; GM/100G |
.293 |
| CAPRIC ACID; GM/100G |
.078 |
| LAURIC ACID; GM/100G |
.056 |
| MYRISTIC ACID; GM/100G |
.193 |
| PALMITIC ACID; GM/100G |
.79 |
| PALMITOLEIC ACID; GM/100G |
.048 |
| STEARIC ACID; GM/100G |
.305 |
| OLEIC ACID; GM/100G |
.936 |
| ARACHIDONIC ACID; GM/100G |
.003 |
| SELENIUM; MCG/100G |
18.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
