T.G.I. FRIDAY'S,CHICK FINGERS,FROM KIDS' MENU (14036)    FOOD NUTRIENTS (112)

Name Value
NAME T.G.I. FRIDAY'S,CHICK FINGERS,FROM KIDS' MENU
CODE 36-010
PROTEIN; GM/100G 21.52
LIPIDS; GM/100G 13.91
CARBOHYDRATE; GM/100G 12.08
FOOD ENERGY; KCAL/100G 260
WATER; GM/100G 49.88
CALCIUM; MG/100G 38
IRON; MG/100G .94
COMMON UNITS piece
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 360
POTASSIUM; MG/100G 335
SODIUM; MG/100G 524
ZINC; MG/100G .66
COPPER; MG/100G .046
MANGANESE; MG/100G .137
ALPHA TOCOPHEROL; MG/100G 1.46
GRAMS/COMMON UNIT 41
THIAMIN; MG/100G .113
RIBOFLAVIN; MG/100G .137
NIACIN; MG/100G 9.143
PANTOTHENIC ACID; MG/100G 1.233
VITAMIN B6; MG/100G .255
VITAMIN B12; MCG/100G .18
LINOLEIC ACID; GM/100G 6.086
LINOLENIC ACID; GM/100G .699
CHOLESTEROL; MG/100G 49
SATURATED FAT; GM/100G 2.656
MONOUNSATURATED FAT; GM/100G 3.448
POLYUNSATURATED FAT; GM/100G 6.874
ASH; GM/100G 2.61
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G 10.73
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .259
THREONINE; GM/100G .881
ISOLEUCINE; GM/100G .965
LEUCINE; GM/100G 1.61
LYSINE; GM/100G 1.631
METHIONINE; GM/100G .469
CYSTINE; GM/100G .222
PHENYLALANINE; GM/100G .826
TYROSINE; GM/100G .596
EDITABLE? NO
VALINE; GM/100G 1.011
ARGININE; GM/100G 1.297
HISTIDINE; GM/100G .748
ALANINE; GM/100G 1.124
ASPARTIC ACID; GM/100G 1.804
GLUTAMIC ACID; GM/100G 3.379
GLYCINE; GM/100G .875
PROLINE; GM/100G .892
SERINE; GM/100G .783
CAPRIC ACID; GM/100G .002
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G 1.609
PALMITOLEIC ACID; GM/100G .049
STEARIC ACID; GM/100G .894
OLEIC ACID; GM/100G 3.314
ARACHIDONIC ACID; GM/100G .041
VITAMIN K; MCG/100G 25.4
SELENIUM; MCG/100G 22.1
SOURCE OF DATA USDA Std. Reference, Release 23