| NAME |
RESTAURANT,FAMILY STYLE,FRIED MOZZARELLA STKS |
| CODE |
36-012 |
| PROTEIN; GM/100G |
14.89 |
| LIPIDS; GM/100G |
18.92 |
| CARBOHYDRATE; GM/100G |
24.89 |
| FOOD ENERGY; KCAL/100G |
329 |
| WATER; GM/100G |
37.95 |
| CALCIUM; MG/100G |
348 |
| IRON; MG/100G |
.66 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
322 |
| POTASSIUM; MG/100G |
115 |
| SODIUM; MG/100G |
794 |
| ZINC; MG/100G |
2.06 |
| COPPER; MG/100G |
.074 |
| MANGANESE; MG/100G |
.264 |
| ALPHA TOCOPHEROL; MG/100G |
1.08 |
| VITAMIN A; IU/100G |
297 |
| GRAMS/COMMON UNIT |
31 |
| THIAMIN; MG/100G |
.081 |
| RIBOFLAVIN; MG/100G |
.183 |
| NIACIN; MG/100G |
.817 |
| PANTOTHENIC ACID; MG/100G |
.4 |
| VITAMIN B6; MG/100G |
.059 |
| VITAMIN B12; MCG/100G |
.93 |
| LINOLEIC ACID; GM/100G |
4.571 |
| LINOLENIC ACID; GM/100G |
.549 |
| CHOLESTEROL; MG/100G |
33 |
| SATURATED FAT; GM/100G |
6.983 |
| MONOUNSATURATED FAT; GM/100G |
4.709 |
| POLYUNSATURATED FAT; GM/100G |
5.176 |
| VITAMIN A; RE/100G |
89 |
| ASH; GM/100G |
3.35 |
| TOTAL DIETARY FIBER; GM/100G |
1.8 |
| TOTAL TOCOPHEROL; MG/100G |
7.79 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.205 |
| THREONINE; GM/100G |
.546 |
| ISOLEUCINE; GM/100G |
.721 |
| LEUCINE; GM/100G |
1.403 |
| LYSINE; GM/100G |
.992 |
| METHIONINE; GM/100G |
.332 |
| CYSTINE; GM/100G |
.13 |
| PHENYLALANINE; GM/100G |
.8 |
| TYROSINE; GM/100G |
.618 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.132 |
| ARGININE; GM/100G |
.565 |
| HISTIDINE; GM/100G |
.425 |
| ALANINE; GM/100G |
.465 |
| ASPARTIC ACID; GM/100G |
1.011 |
| GLUTAMIC ACID; GM/100G |
3.68 |
| GLYCINE; GM/100G |
.343 |
| PROLINE; GM/100G |
1.51 |
| SERINE; GM/100G |
.808 |
| CAPRIC ACID; GM/100G |
.222 |
| LAURIC ACID; GM/100G |
.271 |
| MYRISTIC ACID; GM/100G |
.907 |
| PALMITIC ACID; GM/100G |
3.525 |
| PALMITOLEIC ACID; GM/100G |
.198 |
| STEARIC ACID; GM/100G |
1.474 |
| OLEIC ACID; GM/100G |
4.364 |
| ARACHIDONIC ACID; GM/100G |
.015 |
| VITAMIN K; MCG/100G |
22.9 |
| SELENIUM; MCG/100G |
13.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
