| NAME |
RESTAURANT,LATINO,CHICK & RICE,ENTREE,PREP |
| CODE |
36-401 |
| PROTEIN; GM/100G |
12.02 |
| LIPIDS; GM/100G |
5.06 |
| CARBOHYDRATE; GM/100G |
20.03 |
| FOOD ENERGY; KCAL/100G |
174 |
| WATER; GM/100G |
61.12 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
.95 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
122 |
| POTASSIUM; MG/100G |
184 |
| SODIUM; MG/100G |
518 |
| ZINC; MG/100G |
.78 |
| COPPER; MG/100G |
.076 |
| MANGANESE; MG/100G |
.304 |
| ALPHA TOCOPHEROL; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
141 |
| THIAMIN; MG/100G |
.104 |
| RIBOFLAVIN; MG/100G |
.056 |
| NIACIN; MG/100G |
5.558 |
| PANTOTHENIC ACID; MG/100G |
.962 |
| VITAMIN B6; MG/100G |
.176 |
| VITAMIN B12; MCG/100G |
.16 |
| LINOLEIC ACID; GM/100G |
1.382 |
| LINOLENIC ACID; GM/100G |
.121 |
| CHOLESTEROL; MG/100G |
36 |
| SATURATED FAT; GM/100G |
1.101 |
| MONOUNSATURATED FAT; GM/100G |
1.799 |
| POLYUNSATURATED FAT; GM/100G |
1.564 |
| ASH; GM/100G |
1.77 |
| TOTAL DIETARY FIBER; GM/100G |
1.2 |
| TOTAL TOCOPHEROL; MG/100G |
1.96 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.158 |
| THREONINE; GM/100G |
.498 |
| ISOLEUCINE; GM/100G |
.549 |
| LEUCINE; GM/100G |
.933 |
| LYSINE; GM/100G |
.925 |
| METHIONINE; GM/100G |
.306 |
| CYSTINE; GM/100G |
.15 |
| PHENYLALANINE; GM/100G |
.514 |
| TYROSINE; GM/100G |
.349 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.619 |
| ARGININE; GM/100G |
.796 |
| HISTIDINE; GM/100G |
.398 |
| ALANINE; GM/100G |
.68 |
| ASPARTIC ACID; GM/100G |
1.109 |
| GLUTAMIC ACID; GM/100G |
1.879 |
| GLYCINE; GM/100G |
.585 |
| PROLINE; GM/100G |
.51 |
| SERINE; GM/100G |
.469 |
| CAPRIC ACID; GM/100G |
.007 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.022 |
| PALMITIC ACID; GM/100G |
.804 |
| PALMITOLEIC ACID; GM/100G |
.162 |
| STEARIC ACID; GM/100G |
.238 |
| OLEIC ACID; GM/100G |
1.606 |
| ARACHIDONIC ACID; GM/100G |
.031 |
| VITAMIN K; MCG/100G |
4 |
| SELENIUM; MCG/100G |
14.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
