| NAME |
REST,LATINO,ARROZ CON ABICHUELAS COLORADOS (RICE&RED BNS) |
| CODE |
36-406 |
| PROTEIN; GM/100G |
3.96 |
| LIPIDS; GM/100G |
3.46 |
| CARBOHYDRATE; GM/100G |
23.74 |
| FOOD ENERGY; KCAL/100G |
142 |
| WATER; GM/100G |
67.27 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.22 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
75 |
| POTASSIUM; MG/100G |
194 |
| SODIUM; MG/100G |
370 |
| ZINC; MG/100G |
.71 |
| COPPER; MG/100G |
.139 |
| MANGANESE; MG/100G |
.419 |
| ALPHA TOCOPHEROL; MG/100G |
.23 |
| GRAMS/COMMON UNIT |
157 |
| THIAMIN; MG/100G |
.043 |
| RIBOFLAVIN; MG/100G |
.015 |
| NIACIN; MG/100G |
.813 |
| PANTOTHENIC ACID; MG/100G |
.22 |
| VITAMIN B6; MG/100G |
.047 |
| LINOLEIC ACID; GM/100G |
1.35 |
| LINOLENIC ACID; GM/100G |
.225 |
| SATURATED FAT; GM/100G |
.502 |
| MONOUNSATURATED FAT; GM/100G |
.691 |
| POLYUNSATURATED FAT; GM/100G |
1.579 |
| ASH; GM/100G |
1.57 |
| TOTAL DIETARY FIBER; GM/100G |
2.6 |
| TOTAL TOCOPHEROL; MG/100G |
2.12 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.051 |
| THREONINE; GM/100G |
.15 |
| ISOLEUCINE; GM/100G |
.159 |
| LEUCINE; GM/100G |
.3 |
| LYSINE; GM/100G |
.206 |
| METHIONINE; GM/100G |
.066 |
| CYSTINE; GM/100G |
.051 |
| PHENYLALANINE; GM/100G |
.202 |
| TYROSINE; GM/100G |
.095 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.215 |
| ARGININE; GM/100G |
.244 |
| HISTIDINE; GM/100G |
.112 |
| ALANINE; GM/100G |
.178 |
| ASPARTIC ACID; GM/100G |
.427 |
| GLUTAMIC ACID; GM/100G |
.628 |
| GLYCINE; GM/100G |
.159 |
| PROLINE; GM/100G |
.178 |
| SERINE; GM/100G |
.206 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.348 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.11 |
| OLEIC ACID; GM/100G |
.672 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
7.8 |
| SELENIUM; MCG/100G |
5.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
