| NAME |
RESTAURANT,LATINO,ARROZ CON GRANDULES (RICE & PIGEONPEAS) |
| CODE |
36-407 |
| PROTEIN; GM/100G |
3.5 |
| LIPIDS; GM/100G |
4.98 |
| CARBOHYDRATE; GM/100G |
30.75 |
| FOOD ENERGY; KCAL/100G |
182 |
| WATER; GM/100G |
58.87 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
.29 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
54 |
| POTASSIUM; MG/100G |
84 |
| SODIUM; MG/100G |
583 |
| ZINC; MG/100G |
.74 |
| COPPER; MG/100G |
.126 |
| MANGANESE; MG/100G |
.587 |
| ALPHA TOCOPHEROL; MG/100G |
.68 |
| GRAMS/COMMON UNIT |
115 |
| THIAMIN; MG/100G |
.03 |
| RIBOFLAVIN; MG/100G |
.015 |
| NIACIN; MG/100G |
.53 |
| PANTOTHENIC ACID; MG/100G |
.24 |
| VITAMIN B6; MG/100G |
.04 |
| LINOLEIC ACID; GM/100G |
2.07 |
| LINOLENIC ACID; GM/100G |
.249 |
| SATURATED FAT; GM/100G |
.763 |
| MONOUNSATURATED FAT; GM/100G |
1.005 |
| POLYUNSATURATED FAT; GM/100G |
2.32 |
| ASH; GM/100G |
1.9 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| TOTAL TOCOPHEROL; MG/100G |
4.78 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.05 |
| THREONINE; GM/100G |
.11 |
| ISOLEUCINE; GM/100G |
.13 |
| LEUCINE; GM/100G |
.26 |
| LYSINE; GM/100G |
.12 |
| METHIONINE; GM/100G |
.07 |
| CYSTINE; GM/100G |
.06 |
| PHENYLALANINE; GM/100G |
.17 |
| TYROSINE; GM/100G |
.1 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.18 |
| ARGININE; GM/100G |
.25 |
| HISTIDINE; GM/100G |
.09 |
| ALANINE; GM/100G |
.17 |
| ASPARTIC ACID; GM/100G |
.31 |
| GLUTAMIC ACID; GM/100G |
.84 |
| GLYCINE; GM/100G |
.14 |
| PROLINE; GM/100G |
.11 |
| SERINE; GM/100G |
.16 |
| CAPRIC ACID; GM/100G |
.029 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.012 |
| PALMITIC ACID; GM/100G |
.511 |
| PALMITOLEIC ACID; GM/100G |
.005 |
| STEARIC ACID; GM/100G |
.172 |
| OLEIC ACID; GM/100G |
.98 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
12.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
