| NAME |
RESTAURANT,LATINO,PUPUSAS CON FRIJOLES (PUPUSAS,BEAN) |
| CODE |
36-408 |
| PROTEIN; GM/100G |
5.59 |
| LIPIDS; GM/100G |
9.01 |
| CARBOHYDRATE; GM/100G |
31.49 |
| FOOD ENERGY; KCAL/100G |
229 |
| WATER; GM/100G |
52.16 |
| CALCIUM; MG/100G |
51 |
| IRON; MG/100G |
1.46 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
54 |
| PHOSPHORUS; MG/100G |
144 |
| POTASSIUM; MG/100G |
305 |
| SODIUM; MG/100G |
305 |
| ZINC; MG/100G |
.94 |
| COPPER; MG/100G |
.141 |
| MANGANESE; MG/100G |
.344 |
| ALPHA TOCOPHEROL; MG/100G |
.36 |
| GRAMS/COMMON UNIT |
126 |
| THIAMIN; MG/100G |
.077 |
| RIBOFLAVIN; MG/100G |
.03 |
| NIACIN; MG/100G |
.867 |
| PANTOTHENIC ACID; MG/100G |
.303 |
| VITAMIN B6; MG/100G |
.172 |
| LINOLEIC ACID; GM/100G |
2.516 |
| LINOLENIC ACID; GM/100G |
.331 |
| SATURATED FAT; GM/100G |
2.188 |
| MONOUNSATURATED FAT; GM/100G |
2.986 |
| POLYUNSATURATED FAT; GM/100G |
2.907 |
| ASH; GM/100G |
1.74 |
| TOTAL DIETARY FIBER; GM/100G |
5.8 |
| TOTAL TOCOPHEROL; MG/100G |
5.19 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.055 |
| THREONINE; GM/100G |
.212 |
| ISOLEUCINE; GM/100G |
.219 |
| LEUCINE; GM/100G |
.525 |
| LYSINE; GM/100G |
.293 |
| METHIONINE; GM/100G |
.1 |
| CYSTINE; GM/100G |
.077 |
| PHENYLALANINE; GM/100G |
.29 |
| TYROSINE; GM/100G |
.138 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.258 |
| ARGININE; GM/100G |
.293 |
| HISTIDINE; GM/100G |
.164 |
| ALANINE; GM/100G |
.29 |
| ASPARTIC ACID; GM/100G |
.543 |
| GLUTAMIC ACID; GM/100G |
.969 |
| GLYCINE; GM/100G |
.209 |
| PROLINE; GM/100G |
.3 |
| SERINE; GM/100G |
.309 |
| CAPRIC ACID; GM/100G |
.008 |
| LAURIC ACID; GM/100G |
.007 |
| MYRISTIC ACID; GM/100G |
.069 |
| PALMITIC ACID; GM/100G |
1.417 |
| PALMITOLEIC ACID; GM/100G |
.104 |
| STEARIC ACID; GM/100G |
.607 |
| OLEIC ACID; GM/100G |
2.804 |
| ARACHIDONIC ACID; GM/100G |
.011 |
| VITAMIN K; MCG/100G |
7.4 |
| SELENIUM; MCG/100G |
7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
