| NAME |
RESTAURANT,LATINO,PUPUSAS CON QUESO (PUPUSAS,CHEESE) |
| CODE |
36-409 |
| PROTEIN; GM/100G |
11.72 |
| LIPIDS; GM/100G |
13.25 |
| CARBOHYDRATE; GM/100G |
22.39 |
| FOOD ENERGY; KCAL/100G |
256 |
| WATER; GM/100G |
50.36 |
| CALCIUM; MG/100G |
325 |
| IRON; MG/100G |
.56 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
36 |
| PHOSPHORUS; MG/100G |
271 |
| POTASSIUM; MG/100G |
120 |
| SODIUM; MG/100G |
400 |
| ZINC; MG/100G |
1.87 |
| COPPER; MG/100G |
.037 |
| MANGANESE; MG/100G |
.125 |
| ALPHA TOCOPHEROL; MG/100G |
.44 |
| VITAMIN A; IU/100G |
291 |
| GRAMS/COMMON UNIT |
117 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.127 |
| NIACIN; MG/100G |
.483 |
| PANTOTHENIC ACID; MG/100G |
.337 |
| VITAMIN B6; MG/100G |
.149 |
| VITAMIN B12; MCG/100G |
.45 |
| LINOLEIC ACID; GM/100G |
1.393 |
| LINOLENIC ACID; GM/100G |
.098 |
| CHOLESTEROL; MG/100G |
32 |
| SATURATED FAT; GM/100G |
6.479 |
| MONOUNSATURATED FAT; GM/100G |
3.411 |
| POLYUNSATURATED FAT; GM/100G |
1.555 |
| VITAMIN A; RE/100G |
87 |
| ASH; GM/100G |
2.27 |
| TOTAL DIETARY FIBER; GM/100G |
2.9 |
| TOTAL TOCOPHEROL; MG/100G |
2.06 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.152 |
| THREONINE; GM/100G |
.458 |
| ISOLEUCINE; GM/100G |
.565 |
| LEUCINE; GM/100G |
1.29 |
| LYSINE; GM/100G |
.87 |
| METHIONINE; GM/100G |
.346 |
| CYSTINE; GM/100G |
.097 |
| PHENYLALANINE; GM/100G |
.625 |
| TYROSINE; GM/100G |
.476 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.741 |
| ARGININE; GM/100G |
.482 |
| HISTIDINE; GM/100G |
.368 |
| ALANINE; GM/100G |
.459 |
| ASPARTIC ACID; GM/100G |
.892 |
| GLUTAMIC ACID; GM/100G |
2.755 |
| GLYCINE; GM/100G |
.267 |
| PROLINE; GM/100G |
1.285 |
| SERINE; GM/100G |
.696 |
| CAPRIC ACID; GM/100G |
.269 |
| LAURIC ACID; GM/100G |
.297 |
| MYRISTIC ACID; GM/100G |
.963 |
| PALMITIC ACID; GM/100G |
2.948 |
| PALMITOLEIC ACID; GM/100G |
.201 |
| STEARIC ACID; GM/100G |
1.245 |
| OLEIC ACID; GM/100G |
3.079 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| VITAMIN K; MCG/100G |
1.7 |
| SELENIUM; MCG/100G |
15 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
