| NAME |
RESTAURANT,LATINO,TAMALE,CORN |
| CODE |
36-411 |
| PROTEIN; GM/100G |
3.48 |
| LIPIDS; GM/100G |
7.21 |
| CARBOHYDRATE; GM/100G |
26.68 |
| FOOD ENERGY; KCAL/100G |
186 |
| WATER; GM/100G |
61.32 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
.53 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
93 |
| POTASSIUM; MG/100G |
186 |
| SODIUM; MG/100G |
277 |
| ZINC; MG/100G |
.62 |
| COPPER; MG/100G |
.028 |
| MANGANESE; MG/100G |
.214 |
| ALPHA TOCOPHEROL; MG/100G |
.45 |
| VITAMIN A; IU/100G |
43 |
| GRAMS/COMMON UNIT |
166 |
| THIAMIN; MG/100G |
.043 |
| RIBOFLAVIN; MG/100G |
.053 |
| NIACIN; MG/100G |
1.317 |
| PANTOTHENIC ACID; MG/100G |
.343 |
| VITAMIN B6; MG/100G |
.176 |
| LINOLEIC ACID; GM/100G |
1.435 |
| LINOLENIC ACID; GM/100G |
.102 |
| SATURATED FAT; GM/100G |
2.629 |
| MONOUNSATURATED FAT; GM/100G |
2.437 |
| POLYUNSATURATED FAT; GM/100G |
1.548 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
1.31 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| TOTAL TOCOPHEROL; MG/100G |
3.67 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.034 |
| THREONINE; GM/100G |
.126 |
| ISOLEUCINE; GM/100G |
.128 |
| LEUCINE; GM/100G |
.39 |
| LYSINE; GM/100G |
.148 |
| METHIONINE; GM/100G |
.067 |
| CYSTINE; GM/100G |
.049 |
| PHENYLALANINE; GM/100G |
.156 |
| TYROSINE; GM/100G |
.109 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.174 |
| ARGININE; GM/100G |
.128 |
| HISTIDINE; GM/100G |
.092 |
| ALANINE; GM/100G |
.231 |
| ASPARTIC ACID; GM/100G |
.264 |
| GLUTAMIC ACID; GM/100G |
.681 |
| GLYCINE; GM/100G |
.107 |
| PROLINE; GM/100G |
.292 |
| SERINE; GM/100G |
.18 |
| CAPRIC ACID; GM/100G |
.033 |
| LAURIC ACID; GM/100G |
.038 |
| MYRISTIC ACID; GM/100G |
.159 |
| PALMITIC ACID; GM/100G |
1.682 |
| PALMITOLEIC ACID; GM/100G |
.061 |
| STEARIC ACID; GM/100G |
.565 |
| OLEIC ACID; GM/100G |
2.322 |
| ARACHIDONIC ACID; GM/100G |
.004 |
| VITAMIN K; MCG/100G |
5.4 |
| SELENIUM; MCG/100G |
2.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
