| NAME |
RESTAURANT,LATINO,TAMALE,PORK |
| CODE |
36-412 |
| PROTEIN; GM/100G |
7.35 |
| LIPIDS; GM/100G |
9.04 |
| CARBOHYDRATE; GM/100G |
15.75 |
| FOOD ENERGY; KCAL/100G |
174 |
| WATER; GM/100G |
66.03 |
| CALCIUM; MG/100G |
75 |
| IRON; MG/100G |
.87 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
120 |
| POTASSIUM; MG/100G |
152 |
| SODIUM; MG/100G |
473 |
| ZINC; MG/100G |
1.2 |
| COPPER; MG/100G |
.05 |
| MANGANESE; MG/100G |
.186 |
| ALPHA TOCOPHEROL; MG/100G |
.53 |
| VITAMIN A; IU/100G |
238 |
| GRAMS/COMMON UNIT |
142 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.05 |
| NIACIN; MG/100G |
1.295 |
| PANTOTHENIC ACID; MG/100G |
.365 |
| VITAMIN B6; MG/100G |
.132 |
| VITAMIN B12; MCG/100G |
.11 |
| LINOLEIC ACID; GM/100G |
1.844 |
| LINOLENIC ACID; GM/100G |
.102 |
| CHOLESTEROL; MG/100G |
20 |
| SATURATED FAT; GM/100G |
2.692 |
| MONOUNSATURATED FAT; GM/100G |
3.244 |
| POLYUNSATURATED FAT; GM/100G |
2.052 |
| VITAMIN A; RE/100G |
12 |
| ASH; GM/100G |
1.82 |
| TOTAL DIETARY FIBER; GM/100G |
2.4 |
| TOTAL TOCOPHEROL; MG/100G |
5.06 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.067 |
| THREONINE; GM/100G |
.281 |
| ISOLEUCINE; GM/100G |
.275 |
| LEUCINE; GM/100G |
.561 |
| LYSINE; GM/100G |
.496 |
| METHIONINE; GM/100G |
.188 |
| CYSTINE; GM/100G |
.086 |
| PHENYLALANINE; GM/100G |
.265 |
| TYROSINE; GM/100G |
.193 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.315 |
| ARGININE; GM/100G |
.401 |
| HISTIDINE; GM/100G |
.198 |
| ALANINE; GM/100G |
.396 |
| ASPARTIC ACID; GM/100G |
.626 |
| GLUTAMIC ACID; GM/100G |
1.172 |
| GLYCINE; GM/100G |
.314 |
| PROLINE; GM/100G |
.338 |
| SERINE; GM/100G |
.276 |
| CAPRIC ACID; GM/100G |
.009 |
| LAURIC ACID; GM/100G |
.009 |
| MYRISTIC ACID; GM/100G |
.098 |
| PALMITIC ACID; GM/100G |
1.693 |
| PALMITOLEIC ACID; GM/100G |
.151 |
| STEARIC ACID; GM/100G |
.817 |
| OLEIC ACID; GM/100G |
3.011 |
| ARACHIDONIC ACID; GM/100G |
.034 |
| VITAMIN K; MCG/100G |
5.1 |
| SELENIUM; MCG/100G |
9.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
