| NAME |
RESTAURANT,LATINO,BLACK BEAN SOUP |
| CODE |
36-413 |
| PROTEIN; GM/100G |
5.1 |
| LIPIDS; GM/100G |
2.57 |
| CARBOHYDRATE; GM/100G |
14.79 |
| FOOD ENERGY; KCAL/100G |
103 |
| WATER; GM/100G |
75.91 |
| CALCIUM; MG/100G |
42 |
| IRON; MG/100G |
1.76 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
41 |
| PHOSPHORUS; MG/100G |
109 |
| POTASSIUM; MG/100G |
340 |
| SODIUM; MG/100G |
311 |
| ZINC; MG/100G |
.67 |
| COPPER; MG/100G |
.161 |
| MANGANESE; MG/100G |
.326 |
| ALPHA TOCOPHEROL; MG/100G |
.07 |
| VITAMIN A; IU/100G |
2 |
| GRAMS/COMMON UNIT |
246 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.025 |
| NIACIN; MG/100G |
.675 |
| PANTOTHENIC ACID; MG/100G |
.17 |
| VITAMIN B6; MG/100G |
.096 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.559 |
| LINOLENIC ACID; GM/100G |
.216 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
.535 |
| MONOUNSATURATED FAT; GM/100G |
1.035 |
| POLYUNSATURATED FAT; GM/100G |
.787 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
1.63 |
| TOTAL DIETARY FIBER; GM/100G |
4.9 |
| TOTAL TOCOPHEROL; MG/100G |
2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.038 |
| THREONINE; GM/100G |
.172 |
| ISOLEUCINE; GM/100G |
.161 |
| LEUCINE; GM/100G |
.319 |
| LYSINE; GM/100G |
.268 |
| METHIONINE; GM/100G |
.097 |
| CYSTINE; GM/100G |
.038 |
| PHENYLALANINE; GM/100G |
.159 |
| TYROSINE; GM/100G |
.13 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.205 |
| ARGININE; GM/100G |
.348 |
| HISTIDINE; GM/100G |
.087 |
| ALANINE; GM/100G |
.349 |
| ASPARTIC ACID; GM/100G |
.384 |
| GLUTAMIC ACID; GM/100G |
.723 |
| GLYCINE; GM/100G |
.579 |
| PROLINE; GM/100G |
.363 |
| SERINE; GM/100G |
.202 |
| CAPRIC ACID; GM/100G |
.007 |
| LAURIC ACID; GM/100G |
.006 |
| MYRISTIC ACID; GM/100G |
.023 |
| PALMITIC ACID; GM/100G |
.349 |
| PALMITOLEIC ACID; GM/100G |
.021 |
| STEARIC ACID; GM/100G |
.109 |
| OLEIC ACID; GM/100G |
.998 |
| ARACHIDONIC ACID; GM/100G |
.007 |
| VITAMIN K; MCG/100G |
6 |
| SELENIUM; MCG/100G |
9.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
