RESTAURANT,LATINO,BUNUELOS (FRIED YEAST BREAD) (14058)    FOOD NUTRIENTS (112)

Name Value
NAME RESTAURANT,LATINO,BUNUELOS (FRIED YEAST BREAD)
CODE 36-416
PROTEIN; GM/100G 8.02
LIPIDS; GM/100G 26.24
CARBOHYDRATE; GM/100G 48.57
FOOD ENERGY; KCAL/100G 462
WATER; GM/100G 15.3
CALCIUM; MG/100G 215
IRON; MG/100G 1.78
COMMON UNITS piece
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 157
POTASSIUM; MG/100G 104
SODIUM; MG/100G 418
ZINC; MG/100G .91
COPPER; MG/100G .041
MANGANESE; MG/100G .391
ALPHA TOCOPHEROL; MG/100G .98
GRAMS/COMMON UNIT 70
THIAMIN; MG/100G .113
RIBOFLAVIN; MG/100G .143
NIACIN; MG/100G 1.967
PANTOTHENIC ACID; MG/100G .343
VITAMIN B6; MG/100G .063
LINOLEIC ACID; GM/100G 6.301
LINOLENIC ACID; GM/100G .677
SATURATED FAT; GM/100G 6.834
MONOUNSATURATED FAT; GM/100G 9.415
POLYUNSATURATED FAT; GM/100G 7.09
ASH; GM/100G 1.87
TOTAL DIETARY FIBER; GM/100G 1.5
TOTAL TOCOPHEROL; MG/100G 8.78
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .091
THREONINE; GM/100G .251
ISOLEUCINE; GM/100G .311
LEUCINE; GM/100G .632
LYSINE; GM/100G .332
METHIONINE; GM/100G .162
CYSTINE; GM/100G .121
PHENYLALANINE; GM/100G .381
TYROSINE; GM/100G .223
EDITABLE? NO
VALINE; GM/100G .385
ARGININE; GM/100G .302
HISTIDINE; GM/100G .19
ALANINE; GM/100G .251
ASPARTIC ACID; GM/100G .451
GLUTAMIC ACID; GM/100G 2.295
GLYCINE; GM/100G .224
PROLINE; GM/100G .824
SERINE; GM/100G .418
CAPRIC ACID; GM/100G .076
LAURIC ACID; GM/100G .082
MYRISTIC ACID; GM/100G .366
PALMITIC ACID; GM/100G 3.888
PALMITOLEIC ACID; GM/100G .232
STEARIC ACID; GM/100G 2.017
OLEIC ACID; GM/100G 8.952
ARACHIDONIC ACID; GM/100G .025
VITAMIN K; MCG/100G 25.8
SELENIUM; MCG/100G 10.7
SOURCE OF DATA USDA Std. Reference, Release 23