| NAME |
CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED,FRM KID'S MENU |
| CODE |
36-604 |
| PROTEIN; GM/100G |
19.21 |
| LIPIDS; GM/100G |
15.07 |
| CARBOHYDRATE; GM/100G |
17.87 |
| FOOD ENERGY; KCAL/100G |
284 |
| WATER; GM/100G |
45.26 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.62 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
280 |
| POTASSIUM; MG/100G |
328 |
| SODIUM; MG/100G |
684 |
| ZINC; MG/100G |
.67 |
| COPPER; MG/100G |
.059 |
| MANGANESE; MG/100G |
.226 |
| VITAMIN A; IU/100G |
9 |
| GRAMS/COMMON UNIT |
36 |
| THIAMIN; MG/100G |
.123 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
8.45 |
| PANTOTHENIC ACID; MG/100G |
1.2 |
| VITAMIN B6; MG/100G |
.533 |
| VITAMIN B12; MCG/100G |
.15 |
| LINOLEIC ACID; GM/100G |
6.623 |
| LINOLENIC ACID; GM/100G |
.682 |
| CHOLESTEROL; MG/100G |
42 |
| SATURATED FAT; GM/100G |
2.736 |
| MONOUNSATURATED FAT; GM/100G |
3.562 |
| POLYUNSATURATED FAT; GM/100G |
7.39 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
2.59 |
| TOTAL DIETARY FIBER; GM/100G |
.7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.24 |
| THREONINE; GM/100G |
.761 |
| ISOLEUCINE; GM/100G |
.881 |
| LEUCINE; GM/100G |
1.462 |
| LYSINE; GM/100G |
1.442 |
| METHIONINE; GM/100G |
.42 |
| CYSTINE; GM/100G |
.23 |
| PHENYLALANINE; GM/100G |
.791 |
| TYROSINE; GM/100G |
.531 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.662 |
| ARGININE; GM/100G |
1.171 |
| HISTIDINE; GM/100G |
.621 |
| ALANINE; GM/100G |
1.011 |
| ASPARTIC ACID; GM/100G |
1.672 |
| GLUTAMIC ACID; GM/100G |
3.224 |
| GLYCINE; GM/100G |
.811 |
| PROLINE; GM/100G |
.781 |
| SERINE; GM/100G |
.761 |
| CAPRIC ACID; GM/100G |
.005 |
| LAURIC ACID; GM/100G |
.011 |
| MYRISTIC ACID; GM/100G |
.024 |
| PALMITIC ACID; GM/100G |
1.692 |
| PALMITOLEIC ACID; GM/100G |
.042 |
| STEARIC ACID; GM/100G |
.862 |
| OLEIC ACID; GM/100G |
3.421 |
| ARACHIDONIC ACID; GM/100G |
.035 |
| VITAMIN K; MCG/100G |
33.3 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
