| NAME |
CRACKER BARREL,STEAK FRIES |
| CODE |
36-607 |
| PROTEIN; GM/100G |
3.25 |
| LIPIDS; GM/100G |
10.65 |
| CARBOHYDRATE; GM/100G |
29.19 |
| FOOD ENERGY; KCAL/100G |
226 |
| WATER; GM/100G |
55.67 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
.59 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
123 |
| POTASSIUM; MG/100G |
524 |
| SODIUM; MG/100G |
48 |
| ZINC; MG/100G |
.42 |
| COPPER; MG/100G |
.142 |
| MANGANESE; MG/100G |
.168 |
| GRAMS/COMMON UNIT |
189 |
| THIAMIN; MG/100G |
.135 |
| RIBOFLAVIN; MG/100G |
.015 |
| NIACIN; MG/100G |
2.28 |
| PANTOTHENIC ACID; MG/100G |
.49 |
| VITAMIN B6; MG/100G |
.243 |
| LINOLEIC ACID; GM/100G |
4.306 |
| LINOLENIC ACID; GM/100G |
.506 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.724 |
| MONOUNSATURATED FAT; GM/100G |
2.413 |
| POLYUNSATURATED FAT; GM/100G |
4.824 |
| ASH; GM/100G |
1.24 |
| TOTAL DIETARY FIBER; GM/100G |
3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.04 |
| THREONINE; GM/100G |
.09 |
| ISOLEUCINE; GM/100G |
.1 |
| LEUCINE; GM/100G |
.14 |
| LYSINE; GM/100G |
.12 |
| METHIONINE; GM/100G |
.04 |
| CYSTINE; GM/100G |
.03 |
| PHENYLALANINE; GM/100G |
.13 |
| TYROSINE; GM/100G |
.09 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.15 |
| ARGININE; GM/100G |
.17 |
| HISTIDINE; GM/100G |
.05 |
| ALANINE; GM/100G |
.09 |
| ASPARTIC ACID; GM/100G |
.65 |
| GLUTAMIC ACID; GM/100G |
.47 |
| GLYCINE; GM/100G |
.08 |
| PROLINE; GM/100G |
.09 |
| SERINE; GM/100G |
.1 |
| CAPRIC ACID; GM/100G |
.011 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.017 |
| PALMITIC ACID; GM/100G |
1.058 |
| PALMITOLEIC ACID; GM/100G |
.018 |
| STEARIC ACID; GM/100G |
.53 |
| OLEIC ACID; GM/100G |
2.324 |
| ARACHIDONIC ACID; GM/100G |
.001 |
| VITAMIN K; MCG/100G |
19.4 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
