| NAME |
DENNY'S,FRENCH FR |
| CODE |
36-610 |
| PROTEIN; GM/100G |
3.47 |
| LIPIDS; GM/100G |
15.16 |
| CARBOHYDRATE; GM/100G |
35.06 |
| FOOD ENERGY; KCAL/100G |
291 |
| WATER; GM/100G |
44.79 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
1.08 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
33 |
| PHOSPHORUS; MG/100G |
108 |
| POTASSIUM; MG/100G |
620 |
| SODIUM; MG/100G |
46 |
| ZINC; MG/100G |
.59 |
| COPPER; MG/100G |
.113 |
| MANGANESE; MG/100G |
.246 |
| GRAMS/COMMON UNIT |
164 |
| THIAMIN; MG/100G |
.123 |
| RIBOFLAVIN; MG/100G |
.015 |
| NIACIN; MG/100G |
3.38 |
| PANTOTHENIC ACID; MG/100G |
.55 |
| VITAMIN B6; MG/100G |
.281 |
| LINOLEIC ACID; GM/100G |
6.534 |
| LINOLENIC ACID; GM/100G |
.882 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.69 |
| MONOUNSATURATED FAT; GM/100G |
3.713 |
| POLYUNSATURATED FAT; GM/100G |
7.429 |
| ASH; GM/100G |
1.53 |
| TOTAL DIETARY FIBER; GM/100G |
3.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.05 |
| THREONINE; GM/100G |
.111 |
| ISOLEUCINE; GM/100G |
.121 |
| LEUCINE; GM/100G |
.192 |
| LYSINE; GM/100G |
.141 |
| METHIONINE; GM/100G |
.04 |
| CYSTINE; GM/100G |
.03 |
| PHENYLALANINE; GM/100G |
.151 |
| TYROSINE; GM/100G |
.091 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.303 |
| ARGININE; GM/100G |
.182 |
| HISTIDINE; GM/100G |
.05 |
| ALANINE; GM/100G |
.111 |
| ASPARTIC ACID; GM/100G |
.747 |
| GLUTAMIC ACID; GM/100G |
.505 |
| GLYCINE; GM/100G |
.101 |
| PROLINE; GM/100G |
.111 |
| SERINE; GM/100G |
.131 |
| CAPRIC ACID; GM/100G |
.014 |
| LAURIC ACID; GM/100G |
.004 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
1.681 |
| PALMITOLEIC ACID; GM/100G |
.021 |
| STEARIC ACID; GM/100G |
.829 |
| OLEIC ACID; GM/100G |
3.623 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
35 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
