| NAME |
DENNY'S,MOZZARELLA CHS STKS |
| CODE |
36-611 |
| PROTEIN; GM/100G |
13.92 |
| LIPIDS; GM/100G |
18.89 |
| CARBOHYDRATE; GM/100G |
26.2 |
| FOOD ENERGY; KCAL/100G |
330 |
| WATER; GM/100G |
37.3 |
| CALCIUM; MG/100G |
355 |
| IRON; MG/100G |
.87 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
366 |
| POTASSIUM; MG/100G |
135 |
| SODIUM; MG/100G |
933 |
| ZINC; MG/100G |
2.04 |
| COPPER; MG/100G |
.079 |
| MANGANESE; MG/100G |
.33 |
| VITAMIN A; IU/100G |
297 |
| GRAMS/COMMON UNIT |
27 |
| THIAMIN; MG/100G |
.112 |
| RIBOFLAVIN; MG/100G |
.16 |
| NIACIN; MG/100G |
1.08 |
| PANTOTHENIC ACID; MG/100G |
.4 |
| VITAMIN B6; MG/100G |
.089 |
| VITAMIN B12; MCG/100G |
.71 |
| LINOLEIC ACID; GM/100G |
4.842 |
| LINOLENIC ACID; GM/100G |
.604 |
| CHOLESTEROL; MG/100G |
30 |
| SATURATED FAT; GM/100G |
7.203 |
| MONOUNSATURATED FAT; GM/100G |
4.695 |
| POLYUNSATURATED FAT; GM/100G |
5.506 |
| VITAMIN A; RE/100G |
89 |
| ASH; GM/100G |
3.69 |
| TOTAL DIETARY FIBER; GM/100G |
1.7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.2 |
| THREONINE; GM/100G |
.48 |
| ISOLEUCINE; GM/100G |
.69 |
| LEUCINE; GM/100G |
1.321 |
| LYSINE; GM/100G |
.901 |
| METHIONINE; GM/100G |
.31 |
| CYSTINE; GM/100G |
.13 |
| PHENYLALANINE; GM/100G |
.731 |
| TYROSINE; GM/100G |
.56 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.481 |
| ARGININE; GM/100G |
.55 |
| HISTIDINE; GM/100G |
.4 |
| ALANINE; GM/100G |
.44 |
| ASPARTIC ACID; GM/100G |
.951 |
| GLUTAMIC ACID; GM/100G |
3.453 |
| GLYCINE; GM/100G |
.32 |
| PROLINE; GM/100G |
1.501 |
| SERINE; GM/100G |
.76 |
| CAPRIC ACID; GM/100G |
.238 |
| LAURIC ACID; GM/100G |
.296 |
| MYRISTIC ACID; GM/100G |
.966 |
| PALMITIC ACID; GM/100G |
3.665 |
| PALMITOLEIC ACID; GM/100G |
.202 |
| STEARIC ACID; GM/100G |
1.442 |
| OLEIC ACID; GM/100G |
4.352 |
| ARACHIDONIC ACID; GM/100G |
.015 |
| VITAMIN K; MCG/100G |
25.4 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
