| NAME |
DENNY'S,MACARONI & CHS,FROM KID'S MENU |
| CODE |
36-613 |
| PROTEIN; GM/100G |
5.95 |
| LIPIDS; GM/100G |
4.27 |
| CARBOHYDRATE; GM/100G |
21.09 |
| FOOD ENERGY; KCAL/100G |
147 |
| WATER; GM/100G |
67.37 |
| CALCIUM; MG/100G |
69 |
| IRON; MG/100G |
1 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
147 |
| POTASSIUM; MG/100G |
161 |
| SODIUM; MG/100G |
317 |
| ZINC; MG/100G |
.66 |
| COPPER; MG/100G |
.09 |
| MANGANESE; MG/100G |
.284 |
| VITAMIN A; IU/100G |
31 |
| GRAMS/COMMON UNIT |
184 |
| THIAMIN; MG/100G |
.191 |
| RIBOFLAVIN; MG/100G |
.19 |
| NIACIN; MG/100G |
1.97 |
| PANTOTHENIC ACID; MG/100G |
.45 |
| VITAMIN B6; MG/100G |
.088 |
| VITAMIN B12; MCG/100G |
.12 |
| LINOLEIC ACID; GM/100G |
.923 |
| LINOLENIC ACID; GM/100G |
.188 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
1.153 |
| MONOUNSATURATED FAT; GM/100G |
1.951 |
| POLYUNSATURATED FAT; GM/100G |
1.132 |
| VITAMIN A; RE/100G |
9 |
| ASH; GM/100G |
1.31 |
| TOTAL DIETARY FIBER; GM/100G |
1.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.08 |
| THREONINE; GM/100G |
.201 |
| ISOLEUCINE; GM/100G |
.261 |
| LEUCINE; GM/100G |
.482 |
| LYSINE; GM/100G |
.181 |
| METHIONINE; GM/100G |
.09 |
| CYSTINE; GM/100G |
.09 |
| PHENYLALANINE; GM/100G |
.301 |
| TYROSINE; GM/100G |
.16 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.512 |
| ARGININE; GM/100G |
.221 |
| HISTIDINE; GM/100G |
.13 |
| ALANINE; GM/100G |
.201 |
| ASPARTIC ACID; GM/100G |
.341 |
| GLUTAMIC ACID; GM/100G |
1.746 |
| GLYCINE; GM/100G |
.171 |
| PROLINE; GM/100G |
.592 |
| SERINE; GM/100G |
.291 |
| CAPRIC ACID; GM/100G |
.025 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.107 |
| PALMITIC ACID; GM/100G |
.623 |
| PALMITOLEIC ACID; GM/100G |
.046 |
| STEARIC ACID; GM/100G |
.272 |
| OLEIC ACID; GM/100G |
1.847 |
| ARACHIDONIC ACID; GM/100G |
.004 |
| VITAMIN K; MCG/100G |
3 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
