DENNY'S,MOONS & STARS CHICK NUGGETS,FROM KID'S MENU (14072)    FOOD NUTRIENTS (112)

Name Value
NAME DENNY'S,MOONS & STARS CHICK NUGGETS,FROM KID'S MENU
CODE 36-614
PROTEIN; GM/100G 18.02
LIPIDS; GM/100G 22.41
CARBOHYDRATE; GM/100G 10.57
FOOD ENERGY; KCAL/100G 316
WATER; GM/100G 46.58
CALCIUM; MG/100G 24
IRON; MG/100G 1.14
COMMON UNITS piece
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 283
POTASSIUM; MG/100G 268
SODIUM; MG/100G 656
ZINC; MG/100G .75
COPPER; MG/100G .055
MANGANESE; MG/100G .214
VITAMIN A; IU/100G 61
GRAMS/COMMON UNIT 16
THIAMIN; MG/100G .146
RIBOFLAVIN; MG/100G .1
NIACIN; MG/100G 6.9
PANTOTHENIC ACID; MG/100G .97
VITAMIN B6; MG/100G .505
VITAMIN B12; MCG/100G .27
LINOLEIC ACID; GM/100G 7.474
LINOLENIC ACID; GM/100G .699
CHOLESTEROL; MG/100G 60
SATURATED FAT; GM/100G 4.915
MONOUNSATURATED FAT; GM/100G 7.165
POLYUNSATURATED FAT; GM/100G 8.304
VITAMIN A; RE/100G 18
ASH; GM/100G 2.41
TOTAL DIETARY FIBER; GM/100G 1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .22
THREONINE; GM/100G .741
ISOLEUCINE; GM/100G .781
LEUCINE; GM/100G 1.342
LYSINE; GM/100G 1.151
METHIONINE; GM/100G .51
CYSTINE; GM/100G .28
PHENYLALANINE; GM/100G .701
TYROSINE; GM/100G .52
EDITABLE? NO
VALINE; GM/100G .891
ARGININE; GM/100G 1.101
HISTIDINE; GM/100G .571
ALANINE; GM/100G .921
ASPARTIC ACID; GM/100G 1.562
GLUTAMIC ACID; GM/100G 2.843
GLYCINE; GM/100G .861
PROLINE; GM/100G .791
SERINE; GM/100G .691
CAPRIC ACID; GM/100G .004
LAURIC ACID; GM/100G .006
MYRISTIC ACID; GM/100G .067
PALMITIC ACID; GM/100G 3.485
PALMITOLEIC ACID; GM/100G .605
STEARIC ACID; GM/100G 1.207
OLEIC ACID; GM/100G 6.438
ARACHIDONIC ACID; GM/100G .053
VITAMIN K; MCG/100G 36.6
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23