RESTAURANT,CHINESE,LEMON CHICK (14074)    FOOD NUTRIENTS (112)

Name Value
NAME RESTAURANT,CHINESE,LEMON CHICK
CODE 36-617
PROTEIN; GM/100G 10.77
LIPIDS; GM/100G 11.76
CARBOHYDRATE; GM/100G 19.15
FOOD ENERGY; KCAL/100G 226
WATER; GM/100G 57.08
CALCIUM; MG/100G 39
IRON; MG/100G 1.32
COMMON UNITS pieces
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 129
POTASSIUM; MG/100G 155
SODIUM; MG/100G 243
ZINC; MG/100G .51
COPPER; MG/100G .038
MANGANESE; MG/100G .087
ALPHA TOCOPHEROL; MG/100G 1.27
VITAMIN A; IU/100G 11
ASCORBIC ACID; MG/100G 2.5
GRAMS/COMMON UNIT 73
THIAMIN; MG/100G .053
RIBOFLAVIN; MG/100G .063
NIACIN; MG/100G 3.66
PANTOTHENIC ACID; MG/100G .487
VITAMIN B6; MG/100G .241
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G .11
LINOLEIC ACID; GM/100G 5.074
LINOLENIC ACID; GM/100G .63
CHOLESTEROL; MG/100G 32
SATURATED FAT; GM/100G 1.912
MONOUNSATURATED FAT; GM/100G 2.567
POLYUNSATURATED FAT; GM/100G 5.768
VITAMIN A; RE/100G 3
ASH; GM/100G 1.23
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.1
TOTAL TOCOPHEROL; MG/100G 8.56
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .128
THREONINE; GM/100G .466
ISOLEUCINE; GM/100G .488
LEUCINE; GM/100G .888
LYSINE; GM/100G .87
METHIONINE; GM/100G .3
CYSTINE; GM/100G .128
PHENYLALANINE; GM/100G .434
TYROSINE; GM/100G .335
EDITABLE? NO
VALINE; GM/100G .518
ARGININE; GM/100G .473
HISTIDINE; GM/100G .331
ALANINE; GM/100G .609
ASPARTIC ACID; GM/100G 1
GLUTAMIC ACID; GM/100G 2.056
GLYCINE; GM/100G .459
PROLINE; GM/100G .475
SERINE; GM/100G .465
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G 1.331
PALMITOLEIC ACID; GM/100G .07
STEARIC ACID; GM/100G .468
OLEIC ACID; GM/100G 2.427
ARACHIDONIC ACID; GM/100G .031
VITAMIN K; MCG/100G 24.4
SELENIUM; MCG/100G 12.9
SOURCE OF DATA USDA Std. Reference, Release 23