RESTAURANT,CHINESE,GENERAL TSO'S CHICK (14075)    FOOD NUTRIENTS (112)

Name Value
NAME RESTAURANT,CHINESE,GENERAL TSO'S CHICK
CODE 36-618
PROTEIN; GM/100G 12.9
LIPIDS; GM/100G 16.36
CARBOHYDRATE; GM/100G 23.99
FOOD ENERGY; KCAL/100G 295
WATER; GM/100G 45.15
CALCIUM; MG/100G 12
IRON; MG/100G 1.16
COMMON UNITS pieces
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 127
POTASSIUM; MG/100G 201
SODIUM; MG/100G 435
ZINC; MG/100G 1.3
COPPER; MG/100G .046
MANGANESE; MG/100G .075
ALPHA TOCOPHEROL; MG/100G 1.21
VITAMIN A; IU/100G 94
ASCORBIC ACID; MG/100G 1.6
GRAMS/COMMON UNIT 53
THIAMIN; MG/100G .027
RIBOFLAVIN; MG/100G .118
NIACIN; MG/100G 2.853
PANTOTHENIC ACID; MG/100G .617
VITAMIN B6; MG/100G .202
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G .22
LINOLEIC ACID; GM/100G 6.541
LINOLENIC ACID; GM/100G .845
CHOLESTEROL; MG/100G 53
SATURATED FAT; GM/100G 2.76
MONOUNSATURATED FAT; GM/100G 3.879
POLYUNSATURATED FAT; GM/100G 7.501
VITAMIN A; RE/100G 11
ASH; GM/100G 1.6
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G 10.25
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .142
THREONINE; GM/100G .552
ISOLEUCINE; GM/100G .564
LEUCINE; GM/100G 1.026
LYSINE; GM/100G 1.089
METHIONINE; GM/100G .332
CYSTINE; GM/100G .144
PHENYLALANINE; GM/100G .563
TYROSINE; GM/100G .389
EDITABLE? NO
VALINE; GM/100G .607
ARGININE; GM/100G .688
HISTIDINE; GM/100G .333
ALANINE; GM/100G .752
ASPARTIC ACID; GM/100G 1.202
GLUTAMIC ACID; GM/100G 2.399
GLYCINE; GM/100G .606
PROLINE; GM/100G .493
SERINE; GM/100G .529
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .029
PALMITIC ACID; GM/100G 1.92
PALMITOLEIC ACID; GM/100G .187
STEARIC ACID; GM/100G .681
OLEIC ACID; GM/100G 3.591
ARACHIDONIC ACID; GM/100G .06
VITAMIN K; MCG/100G 38.2
SELENIUM; MCG/100G 14.4
SOURCE OF DATA USDA Std. Reference, Release 23