VEG OIL SPRD,UNSPEC OILS,APPROX 37% FAT,W/ SALT (14086)    FOOD NUTRIENTS (112)

Name Value
NAME VEG OIL SPRD,UNSPEC OILS,APPROX 37% FAT,W/ SALT
CODE 4-128
PROTEIN; GM/100G .51
LIPIDS; GM/100G 37.77
CARBOHYDRATE; GM/100G .66
FOOD ENERGY; KCAL/100G 339
WATER; GM/100G 59.55
CALCIUM; MG/100G 6
IRON; MG/100G .02
COMMON UNITS tsp
MAGNESIUM; MG/100G 1
PHOSPHORUS; MG/100G 5
POTASSIUM; MG/100G 34
SODIUM; MG/100G 589
ZINC; MG/100G .02
COPPER; MG/100G 0
MANGANESE; MG/100G 0
ALPHA TOCOPHEROL; MG/100G 13.45
VITAMIN A; IU/100G 4322
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 4.8
THIAMIN; MG/100G .011
RIBOFLAVIN; MG/100G .005
NIACIN; MG/100G 0
PANTOTHENIC ACID; MG/100G .696
VITAMIN B6; MG/100G 0
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G .06
LINOLEIC ACID; GM/100G 10.57
LINOLENIC ACID; GM/100G 1.811
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 8.637
MONOUNSATURATED FAT; GM/100G 13.958
POLYUNSATURATED FAT; GM/100G 12.407
VITAMIN A; RE/100G 1297
ASH; GM/100G 1.52
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 29.07
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .007
THREONINE; GM/100G .023
ISOLEUCINE; GM/100G .031
LEUCINE; GM/100G .05
LYSINE; GM/100G .04
METHIONINE; GM/100G .013
CYSTINE; GM/100G .005
PHENYLALANINE; GM/100G .025
TYROSINE; GM/100G .025
EDITABLE? NO
VALINE; GM/100G .034
ARGININE; GM/100G .018
HISTIDINE; GM/100G .014
ALANINE; GM/100G .018
ASPARTIC ACID; GM/100G .039
GLUTAMIC ACID; GM/100G .107
GLYCINE; GM/100G .011
PROLINE; GM/100G .049
SERINE; GM/100G .028
CAPRIC ACID; GM/100G .018
LAURIC ACID; GM/100G .031
MYRISTIC ACID; GM/100G .117
PALMITIC ACID; GM/100G 6.183
PALMITOLEIC ACID; GM/100G .052
STEARIC ACID; GM/100G 1.975
OLEIC ACID; GM/100G 13.731
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 74.6
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23