SALAD DRSNG,HOME RECIPE,CKD (14088)    FOOD NUTRIENTS (112)

Name Value
NAME SALAD DRSNG,HOME RECIPE,CKD
CODE 4-134
PROTEIN; GM/100G 4.2
LIPIDS; GM/100G 9.5
CARBOHYDRATE; GM/100G 14.9
FOOD ENERGY; KCAL/100G 157
WATER; GM/100G 69.2
CALCIUM; MG/100G 84
IRON; MG/100G .5
COMMON UNITS tbsp
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 87
POTASSIUM; MG/100G 121
SODIUM; MG/100G 734
ZINC; MG/100G .35
COPPER; MG/100G .01
ALPHA TOCOPHEROL; MG/100G .8
VITAMIN A; IU/100G 171
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 16
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .15
NIACIN; MG/100G .25
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G .03
FOLATE; MCG/100G 17
VITAMIN B12; MCG/100G .35
LINOLEIC ACID; GM/100G 2
LINOLENIC ACID; GM/100G .1
CHOLESTEROL; MG/100G 57
SATURATED FAT; GM/100G 2.9
MONOUNSATURATED FAT; GM/100G 3.8
POLYUNSATURATED FAT; GM/100G 2.1
VITAMIN A; RE/100G 50
ASH; GM/100G 2.4
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .8
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .063
THREONINE; GM/100G .183
ISOLEUCINE; GM/100G .259
LEUCINE; GM/100G .449
LYSINE; GM/100G .329
METHIONINE; GM/100G .132
CYSTINE; GM/100G .13
PHENYLALANINE; GM/100G .256
TYROSINE; GM/100G .206
EDITABLE? NO
VALINE; GM/100G .319
ARGININE; GM/100G .241
HISTIDINE; GM/100G .116
ALANINE; GM/100G .223
ASPARTIC ACID; GM/100G .459
GLUTAMIC ACID; GM/100G .993
GLYCINE; GM/100G .138
PROLINE; GM/100G .395
SERINE; GM/100G .205
CAPRIC ACID; GM/100G .1
LAURIC ACID; GM/100G .1
MYRISTIC ACID; GM/100G .2
PALMITIC ACID; GM/100G 1.6
PALMITOLEIC ACID; GM/100G .1
STEARIC ACID; GM/100G .8
OLEIC ACID; GM/100G 3.7
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 13.8
SELENIUM; MCG/100G 1.6
SOURCE OF DATA USDA Std. Reference, Release 23