NAME |
PEANUT BUTTER, W/SALT |
CODE |
12-692 |
PROTEIN; GM/100G |
24.59 |
LIPIDS; GM/100G |
49.98 |
CARBOHYDRATE; GM/100G |
20.71 |
FOOD ENERGY; KCAL/100G |
588 |
WATER; GM/100G |
1.42 |
CALCIUM; MG/100G |
34 |
IRON; MG/100G |
1.67 |
COMMON UNITS |
tbsp. |
MAGNESIUM; MG/100G |
157 |
PHOSPHORUS; MG/100G |
323 |
POTASSIUM; MG/100G |
721 |
SODIUM; MG/100G |
478 |
ZINC; MG/100G |
2.51 |
COPPER; MG/100G |
.556 |
MANGANESE; MG/100G |
1.536 |
VITAMIN A; IU/100G |
0 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
16 |
THIAMIN; MG/100G |
.136 |
RIBOFLAVIN; MG/100G |
.099 |
NIACIN; MG/100G |
13.09 |
PANTOTHENIC ACID; MG/100G |
.92 |
VITAMIN B6; MG/100G |
.378 |
FOLATE; MCG/100G |
78.2 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
14.098 |
LINOLENIC ACID; GM/100G |
.078 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
9.589 |
MONOUNSATURATED FAT; GM/100G |
23.582 |
POLYUNSATURATED FAT; GM/100G |
14.364 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
3.29 |
TOTAL DIETARY FIBER; GM/100G |
5.8 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.239 |
THREONINE; GM/100G |
.842 |
ISOLEUCINE; GM/100G |
.865 |
LEUCINE; GM/100G |
1.594 |
LYSINE; GM/100G |
.883 |
METHIONINE; GM/100G |
.302 |
CYSTINE; GM/100G |
.315 |
PHENYLALANINE; GM/100G |
1.275 |
TYROSINE; GM/100G |
1 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.031 |
ARGININE; GM/100G |
2.941 |
HISTIDINE; GM/100G |
.622 |
ALANINE; GM/100G |
.977 |
ASPARTIC ACID; GM/100G |
3 |
GLUTAMIC ACID; GM/100G |
5.139 |
GLYCINE; GM/100G |
1.482 |
PROLINE; GM/100G |
1.085 |
SERINE; GM/100G |
1.212 |
LAURIC ACID; GM/100G |
.022 |
MYRISTIC ACID; GM/100G |
.05 |
PALMITIC ACID; GM/100G |
5.501 |
STEARIC ACID; GM/100G |
2.143 |
OLEIC ACID; GM/100G |
22.964 |
ARACHIDONIC ACID; GM/100G |
.187 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |