| NAME |
PEAS, CHINESE (SNOW), RAW |
| CODE |
11-300 |
| PROTEIN; GM/100G |
2.8 |
| LIPIDS; GM/100G |
.2 |
| CARBOHYDRATE; GM/100G |
7.55 |
| FOOD ENERGY; KCAL/100G |
42 |
| WATER; GM/100G |
88.89 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
2.08 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
53 |
| POTASSIUM; MG/100G |
200 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
.27 |
| COPPER; MG/100G |
.079 |
| MANGANESE; MG/100G |
.244 |
| ALPHA TOCOPHEROL; MG/100G |
.39 |
| VITAMIN A; IU/100G |
1087 |
| ASCORBIC ACID; MG/100G |
60 |
| GRAMS/COMMON UNIT |
145 |
| THIAMIN; MG/100G |
.15 |
| RIBOFLAVIN; MG/100G |
.08 |
| NIACIN; MG/100G |
.6 |
| PANTOTHENIC ACID; MG/100G |
.75 |
| VITAMIN B6; MG/100G |
.16 |
| FOLATE; MCG/100G |
42 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.075 |
| LINOLENIC ACID; GM/100G |
.013 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.039 |
| MONOUNSATURATED FAT; GM/100G |
.021 |
| POLYUNSATURATED FAT; GM/100G |
.089 |
| VITAMIN A; RE/100G |
54 |
| ASH; GM/100G |
.56 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.6 |
| TOTAL TOCOPHEROL; MG/100G |
.39 |
| % AS PURCHASED |
94 |
| TRYPTOPHAN; GM/100G |
.027 |
| THREONINE; GM/100G |
.099 |
| ISOLEUCINE; GM/100G |
.161 |
| LEUCINE; GM/100G |
.228 |
| LYSINE; GM/100G |
.202 |
| METHIONINE; GM/100G |
.011 |
| CYSTINE; GM/100G |
.032 |
| PHENYLALANINE; GM/100G |
.09 |
| TYROSINE; GM/100G |
.099 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.273 |
| ARGININE; GM/100G |
.134 |
| HISTIDINE; GM/100G |
.017 |
| ALANINE; GM/100G |
.058 |
| ASPARTIC ACID; GM/100G |
.228 |
| GLUTAMIC ACID; GM/100G |
.448 |
| GLYCINE; GM/100G |
.072 |
| PROLINE; GM/100G |
.063 |
| SERINE; GM/100G |
.125 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.033 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.003 |
| OLEIC ACID; GM/100G |
.021 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
25 |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
