SHORTENING INDUSTRIAL,LARD&VEG OIL (14112)    FOOD NUTRIENTS (112)

Name Value
NAME SHORTENING INDUSTRIAL,LARD&VEG OIL
CODE 4-549
PROTEIN; GM/100G 0
LIPIDS; GM/100G 100
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 900
WATER; GM/100G 0
CALCIUM; MG/100G 0
IRON; MG/100G 0
COMMON UNITS tbsp
MAGNESIUM; MG/100G 0
PHOSPHORUS; MG/100G 0
POTASSIUM; MG/100G 0
SODIUM; MG/100G 0
ZINC; MG/100G 0
ALPHA TOCOPHEROL; MG/100G 1
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 12.8
THIAMIN; MG/100G 0
RIBOFLAVIN; MG/100G 0
NIACIN; MG/100G 0
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G 0
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 18.1
LINOLENIC ACID; GM/100G 1
CHOLESTEROL; MG/100G 56
SATURATED FAT; GM/100G 35.7
MONOUNSATURATED FAT; GM/100G 40.7
POLYUNSATURATED FAT; GM/100G 19.2
VITAMIN A; RE/100G 0
ASH; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G 0
THREONINE; GM/100G 0
ISOLEUCINE; GM/100G 0
LEUCINE; GM/100G 0
LYSINE; GM/100G 0
METHIONINE; GM/100G 0
CYSTINE; GM/100G 0
PHENYLALANINE; GM/100G 0
TYROSINE; GM/100G 0
EDITABLE? NO
VALINE; GM/100G 0
ARGININE; GM/100G 0
HISTIDINE; GM/100G 0
ALANINE; GM/100G 0
ASPARTIC ACID; GM/100G 0
GLUTAMIC ACID; GM/100G 0
GLYCINE; GM/100G 0
PROLINE; GM/100G 0
SERINE; GM/100G 0
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .2
MYRISTIC ACID; GM/100G 1.2
PALMITIC ACID; GM/100G 19.2
PALMITOLEIC ACID; GM/100G 1.4
STEARIC ACID; GM/100G 14.6
OLEIC ACID; GM/100G 38
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23