| NAME |
FISH OIL,HERRING |
| CODE |
4-590 |
| PROTEIN; GM/100G |
0 |
| LIPIDS; GM/100G |
100 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
902 |
| WATER; GM/100G |
0 |
| CALCIUM; MG/100G |
0 |
| IRON; MG/100G |
0 |
| COMMON UNITS |
tsp |
| MAGNESIUM; MG/100G |
0 |
| PHOSPHORUS; MG/100G |
0 |
| POTASSIUM; MG/100G |
0 |
| SODIUM; MG/100G |
0 |
| ZINC; MG/100G |
0 |
| COPPER; MG/100G |
0 |
| MANGANESE; MG/100G |
0 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
4.5 |
| THIAMIN; MG/100G |
0 |
| RIBOFLAVIN; MG/100G |
0 |
| NIACIN; MG/100G |
0 |
| PANTOTHENIC ACID; MG/100G |
0 |
| VITAMIN B6; MG/100G |
0 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.149 |
| LINOLENIC ACID; GM/100G |
.763 |
| CHOLESTEROL; MG/100G |
766 |
| SATURATED FAT; GM/100G |
21.29 |
| MONOUNSATURATED FAT; GM/100G |
56.564 |
| POLYUNSATURATED FAT; GM/100G |
15.604 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| LAURIC ACID; GM/100G |
.157 |
| MYRISTIC ACID; GM/100G |
7.186 |
| PALMITIC ACID; GM/100G |
11.704 |
| PALMITOLEIC ACID; GM/100G |
9.642 |
| STEARIC ACID; GM/100G |
.818 |
| OLEIC ACID; GM/100G |
11.955 |
| ARACHIDONIC ACID; GM/100G |
.289 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
