| NAME |
PEAS, GREEN, EARLY, CKD W/SALT |
| CODE |
11-811 |
| PROTEIN; GM/100G |
5.36 |
| LIPIDS; GM/100G |
.22 |
| CARBOHYDRATE; GM/100G |
15.63 |
| FOOD ENERGY; KCAL/100G |
84 |
| WATER; GM/100G |
77.87 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
1.54 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
39 |
| PHOSPHORUS; MG/100G |
117 |
| POTASSIUM; MG/100G |
271 |
| SODIUM; MG/100G |
239 |
| ZINC; MG/100G |
1.19 |
| COPPER; MG/100G |
.173 |
| MANGANESE; MG/100G |
.525 |
| ALPHA TOCOPHEROL; MG/100G |
.14 |
| VITAMIN A; IU/100G |
801 |
| ASCORBIC ACID; MG/100G |
14.2 |
| GRAMS/COMMON UNIT |
160 |
| THIAMIN; MG/100G |
.259 |
| RIBOFLAVIN; MG/100G |
.149 |
| NIACIN; MG/100G |
2.021 |
| PANTOTHENIC ACID; MG/100G |
.153 |
| VITAMIN B6; MG/100G |
.216 |
| FOLATE; MCG/100G |
63 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.082 |
| LINOLENIC ACID; GM/100G |
.019 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.039 |
| MONOUNSATURATED FAT; GM/100G |
.019 |
| POLYUNSATURATED FAT; GM/100G |
.102 |
| VITAMIN A; RE/100G |
40 |
| ASH; GM/100G |
.92 |
| TOTAL DIETARY FIBER; GM/100G |
5.5 |
| TOTAL TOCOPHEROL; MG/100G |
1.15 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.037 |
| THREONINE; GM/100G |
.201 |
| ISOLEUCINE; GM/100G |
.193 |
| LEUCINE; GM/100G |
.32 |
| LYSINE; GM/100G |
.314 |
| METHIONINE; GM/100G |
.081 |
| CYSTINE; GM/100G |
.032 |
| PHENYLALANINE; GM/100G |
.198 |
| TYROSINE; GM/100G |
.112 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.232 |
| ARGININE; GM/100G |
.423 |
| HISTIDINE; GM/100G |
.105 |
| ALANINE; GM/100G |
.237 |
| ASPARTIC ACID; GM/100G |
.49 |
| GLUTAMIC ACID; GM/100G |
.733 |
| GLYCINE; GM/100G |
.182 |
| PROLINE; GM/100G |
.171 |
| SERINE; GM/100G |
.179 |
| PALMITIC ACID; GM/100G |
.035 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.019 |
| VITAMIN K; MCG/100G |
25.9 |
| SELENIUM; MCG/100G |
1.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
