SHORTENING,VEG,HOUSEHOLD,COMP (14148)    FOOD NUTRIENTS (112)

Name Value
NAME SHORTENING,VEG,HOUSEHOLD,COMP
CODE 4-615
PROTEIN; GM/100G 0
LIPIDS; GM/100G 99.97
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 884
WATER; GM/100G 0
CALCIUM; MG/100G 1
IRON; MG/100G .07
COMMON UNITS tbsp
MAGNESIUM; MG/100G 0
PHOSPHORUS; MG/100G 0
POTASSIUM; MG/100G 0
SODIUM; MG/100G 4
ZINC; MG/100G 0
COPPER; MG/100G 0
MANGANESE; MG/100G 0
ALPHA TOCOPHEROL; MG/100G 6.13
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 12.8
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G 0
NIACIN; MG/100G 0
PANTOTHENIC ACID; MG/100G .68
VITAMIN B6; MG/100G .001
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 26.213
LINOLENIC ACID; GM/100G 1.883
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 24.98
MONOUNSATURATED FAT; GM/100G 41.186
POLYUNSATURATED FAT; GM/100G 28.097
VITAMIN A; RE/100G 0
ASH; GM/100G .03
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 54.23
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .167
PALMITIC ACID; GM/100G 12.46
PALMITOLEIC ACID; GM/100G .021
STEARIC ACID; GM/100G 11.412
OLEIC ACID; GM/100G 41.076
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 53.2
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23