| NAME |
MARGARINE, VEG OIL SPRD,70% FAT,SOYBN & PART HYDR SOYBN,STK |
| CODE |
4-629 |
| PROTEIN; GM/100G |
.26 |
| LIPIDS; GM/100G |
70.22 |
| CARBOHYDRATE; GM/100G |
1.53 |
| FOOD ENERGY; KCAL/100G |
628 |
| WATER; GM/100G |
26.23 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.12 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
2 |
| PHOSPHORUS; MG/100G |
10 |
| POTASSIUM; MG/100G |
46 |
| SODIUM; MG/100G |
700 |
| ZINC; MG/100G |
.06 |
| MANGANESE; MG/100G |
.014 |
| ALPHA TOCOPHEROL; MG/100G |
5.59 |
| VITAMIN A; IU/100G |
3571 |
| GRAMS/COMMON UNIT |
14 |
| THIAMIN; MG/100G |
.052 |
| RIBOFLAVIN; MG/100G |
.025 |
| PANTOTHENIC ACID; MG/100G |
.001 |
| VITAMIN B6; MG/100G |
.003 |
| FOLATE; MCG/100G |
1 |
| LINOLEIC ACID; GM/100G |
18.106 |
| LINOLENIC ACID; GM/100G |
2.133 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
13.631 |
| MONOUNSATURATED FAT; GM/100G |
33.468 |
| POLYUNSATURATED FAT; GM/100G |
20.248 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.76 |
| TOTAL TOCOPHEROL; MG/100G |
51.8 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.043 |
| LAURIC ACID; GM/100G |
.011 |
| MYRISTIC ACID; GM/100G |
.072 |
| PALMITIC ACID; GM/100G |
7.311 |
| PALMITOLEIC ACID; GM/100G |
.043 |
| STEARIC ACID; GM/100G |
5.615 |
| OLEIC ACID; GM/100G |
33.233 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
