| NAME |
MARGARINE SPRD,APPROX 48% FAT,TUB |
| CODE |
4-630 |
| PROTEIN; GM/100G |
.2 |
| LIPIDS; GM/100G |
47.53 |
| CARBOHYDRATE; GM/100G |
.86 |
| FOOD ENERGY; KCAL/100G |
424 |
| WATER; GM/100G |
49.66 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
.21 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
1 |
| PHOSPHORUS; MG/100G |
4 |
| POTASSIUM; MG/100G |
36 |
| SODIUM; MG/100G |
646 |
| ZINC; MG/100G |
.06 |
| COPPER; MG/100G |
.008 |
| MANGANESE; MG/100G |
0 |
| ALPHA TOCOPHEROL; MG/100G |
3.94 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
14 |
| THIAMIN; MG/100G |
0 |
| RIBOFLAVIN; MG/100G |
.019 |
| NIACIN; MG/100G |
0 |
| PANTOTHENIC ACID; MG/100G |
.001 |
| VITAMIN B6; MG/100G |
.001 |
| FOLATE; MCG/100G |
2 |
| LINOLEIC ACID; GM/100G |
17.886 |
| LINOLENIC ACID; GM/100G |
2.121 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
8.792 |
| MONOUNSATURATED FAT; GM/100G |
16.416 |
| POLYUNSATURATED FAT; GM/100G |
20.235 |
| ASH; GM/100G |
1.75 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
3.94 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.038 |
| PALMITIC ACID; GM/100G |
4.862 |
| PALMITOLEIC ACID; GM/100G |
.034 |
| STEARIC ACID; GM/100G |
3.425 |
| OLEIC ACID; GM/100G |
16.316 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
101.3 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
