| NAME |
PEAS, GREEN, CND |
| CODE |
11-308 |
| PROTEIN; GM/100G |
4.47 |
| LIPIDS; GM/100G |
.62 |
| CARBOHYDRATE; GM/100G |
11.38 |
| FOOD ENERGY; KCAL/100G |
69 |
| WATER; GM/100G |
82.4 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
1.22 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
69 |
| POTASSIUM; MG/100G |
103 |
| SODIUM; MG/100G |
291 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.105 |
| MANGANESE; MG/100G |
.213 |
| ALPHA TOCOPHEROL; MG/100G |
.38 |
| VITAMIN A; IU/100G |
865 |
| ASCORBIC ACID; MG/100G |
9.6 |
| GRAMS/COMMON UNIT |
170 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.064 |
| NIACIN; MG/100G |
.988 |
| PANTOTHENIC ACID; MG/100G |
.24 |
| VITAMIN B6; MG/100G |
.056 |
| FOLATE; MCG/100G |
34 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.132 |
| LINOLENIC ACID; GM/100G |
.031 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.062 |
| MONOUNSATURATED FAT; GM/100G |
.031 |
| POLYUNSATURATED FAT; GM/100G |
.163 |
| VITAMIN A; RE/100G |
43 |
| ASH; GM/100G |
1.12 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.9 |
| TOTAL TOCOPHEROL; MG/100G |
.38 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.03 |
| THREONINE; GM/100G |
.165 |
| ISOLEUCINE; GM/100G |
.159 |
| LEUCINE; GM/100G |
.264 |
| LYSINE; GM/100G |
.259 |
| METHIONINE; GM/100G |
.067 |
| CYSTINE; GM/100G |
.026 |
| PHENYLALANINE; GM/100G |
.163 |
| TYROSINE; GM/100G |
.093 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.192 |
| ARGININE; GM/100G |
.349 |
| HISTIDINE; GM/100G |
.087 |
| ALANINE; GM/100G |
.196 |
| ASPARTIC ACID; GM/100G |
.404 |
| GLUTAMIC ACID; GM/100G |
.604 |
| GLYCINE; GM/100G |
.15 |
| PROLINE; GM/100G |
.141 |
| SERINE; GM/100G |
.148 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.056 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.006 |
| OLEIC ACID; GM/100G |
.031 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
36.8 |
| SELENIUM; MCG/100G |
1.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |
