SALAD DRSNG,ITALIAN DRSNG,FAT-FREE (14162)    FOOD NUTRIENTS (112)

Name Value
NAME SALAD DRSNG,ITALIAN DRSNG,FAT-FREE
CODE 4-636
PROTEIN; GM/100G .97
LIPIDS; GM/100G .87
CARBOHYDRATE; GM/100G 8.75
FOOD ENERGY; KCAL/100G 47
WATER; GM/100G 85.95
CALCIUM; MG/100G 30
IRON; MG/100G .4
COMMON UNITS tbsp
MAGNESIUM; MG/100G 5
PHOSPHORUS; MG/100G 109
POTASSIUM; MG/100G 102
SODIUM; MG/100G 1129
ZINC; MG/100G .36
COPPER; MG/100G .116
MANGANESE; MG/100G .032
ALPHA TOCOPHEROL; MG/100G .76
VITAMIN A; IU/100G 77
ASCORBIC ACID; MG/100G .4
GRAMS/COMMON UNIT 14
THIAMIN; MG/100G .031
RIBOFLAVIN; MG/100G .053
NIACIN; MG/100G .135
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G 0
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G .31
LINOLEIC ACID; GM/100G .163
LINOLENIC ACID; GM/100G .027
CHOLESTEROL; MG/100G 2
SATURATED FAT; GM/100G .295
MONOUNSATURATED FAT; GM/100G .235
POLYUNSATURATED FAT; GM/100G .192
VITAMIN A; RE/100G 4
ASH; GM/100G 3.47
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .6
TOTAL TOCOPHEROL; MG/100G .76
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .038
PALMITIC ACID; GM/100G .151
PALMITOLEIC ACID; GM/100G .009
STEARIC ACID; GM/100G .071
OLEIC ACID; GM/100G .21
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.6
SELENIUM; MCG/100G 2
SOURCE OF DATA USDA Std. Reference, Release 23