SALAD DRSNG,RANCH DRSNG,COMM,REG (14164)    FOOD NUTRIENTS (112)

Name Value
NAME SALAD DRSNG,RANCH DRSNG,COMM,REG
CODE 4-639
PROTEIN; GM/100G 1.03
LIPIDS; GM/100G 51.39
CARBOHYDRATE; GM/100G 6.69
FOOD ENERGY; KCAL/100G 484
WATER; GM/100G 38.18
CALCIUM; MG/100G 31
IRON; MG/100G .62
COMMON UNITS tablespoon
MAGNESIUM; MG/100G 5
PHOSPHORUS; MG/100G 161
POTASSIUM; MG/100G 62
SODIUM; MG/100G 1094
ZINC; MG/100G .4
COPPER; MG/100G .043
MANGANESE; MG/100G .042
ALPHA TOCOPHEROL; MG/100G 4.23
VITAMIN A; IU/100G 38
ASCORBIC ACID; MG/100G 3.4
GRAMS/COMMON UNIT 15
THIAMIN; MG/100G .096
RIBOFLAVIN; MG/100G .055
NIACIN; MG/100G .007
PANTOTHENIC ACID; MG/100G .798
VITAMIN B6; MG/100G .023
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .33
LINOLEIC ACID; GM/100G 25.267
LINOLENIC ACID; GM/100G 3.063
CHOLESTEROL; MG/100G 33
SATURATED FAT; GM/100G 8.019
MONOUNSATURATED FAT; GM/100G 11.394
POLYUNSATURATED FAT; GM/100G 28.329
VITAMIN A; RE/100G 10
ASH; GM/100G 2.71
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .7
TOTAL TOCOPHEROL; MG/100G 4.23
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .047
PALMITIC ACID; GM/100G 5.321
PALMITOLEIC ACID; GM/100G .065
STEARIC ACID; GM/100G 2.248
OLEIC ACID; GM/100G 10.987
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 125.2
SELENIUM; MCG/100G 2.1
SOURCE OF DATA USDA Std. Reference, Release 23