| NAME |
MARGARINE-LIKE SPRD,BENECOL LT SPRD |
| CODE |
4-687 |
| PROTEIN; GM/100G |
0 |
| LIPIDS; GM/100G |
38.71 |
| CARBOHYDRATE; GM/100G |
5.71 |
| FOOD ENERGY; KCAL/100G |
357 |
| WATER; GM/100G |
53.73 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
0 |
| COMMON UNITS |
tablespoon |
| MAGNESIUM; MG/100G |
1 |
| PHOSPHORUS; MG/100G |
4 |
| POTASSIUM; MG/100G |
4 |
| SODIUM; MG/100G |
670 |
| ZINC; MG/100G |
0 |
| COPPER; MG/100G |
0 |
| MANGANESE; MG/100G |
0 |
| ALPHA TOCOPHEROL; MG/100G |
37.22 |
| VITAMIN A; IU/100G |
4567 |
| GRAMS/COMMON UNIT |
14 |
| THIAMIN; MG/100G |
.012 |
| RIBOFLAVIN; MG/100G |
0 |
| NIACIN; MG/100G |
0 |
| VITAMIN B6; MG/100G |
0 |
| LINOLEIC ACID; GM/100G |
9.724 |
| LINOLENIC ACID; GM/100G |
2.187 |
| SATURATED FAT; GM/100G |
4.77 |
| MONOUNSATURATED FAT; GM/100G |
18.932 |
| POLYUNSATURATED FAT; GM/100G |
11.948 |
| VITAMIN A; RE/100G |
1370 |
| ASH; GM/100G |
1.86 |
| TOTAL TOCOPHEROL; MG/100G |
53.67 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.036 |
| PALMITIC ACID; GM/100G |
2.736 |
| PALMITOLEIC ACID; GM/100G |
.074 |
| STEARIC ACID; GM/100G |
1.67 |
| OLEIC ACID; GM/100G |
18.525 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
56.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
