| NAME |
VEG OIL SPRD,37% FAT,UNSPEC OILS,W/ SALT,W/ ADDED VITAMIN D |
| CODE |
4-690 |
| PROTEIN; GM/100G |
.51 |
| LIPIDS; GM/100G |
37.77 |
| CARBOHYDRATE; GM/100G |
.66 |
| FOOD ENERGY; KCAL/100G |
339 |
| WATER; GM/100G |
59.55 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
.02 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
1 |
| PHOSPHORUS; MG/100G |
5 |
| POTASSIUM; MG/100G |
34 |
| SODIUM; MG/100G |
589 |
| ZINC; MG/100G |
.02 |
| COPPER; MG/100G |
0 |
| MANGANESE; MG/100G |
0 |
| ALPHA TOCOPHEROL; MG/100G |
13.45 |
| VITAMIN A; IU/100G |
4322 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
14.9 |
| THIAMIN; MG/100G |
.011 |
| RIBOFLAVIN; MG/100G |
.005 |
| NIACIN; MG/100G |
0 |
| PANTOTHENIC ACID; MG/100G |
.696 |
| VITAMIN B6; MG/100G |
0 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
.06 |
| LINOLEIC ACID; GM/100G |
10.74 |
| LINOLENIC ACID; GM/100G |
1.969 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
8.637 |
| MONOUNSATURATED FAT; GM/100G |
13.958 |
| POLYUNSATURATED FAT; GM/100G |
12.735 |
| VITAMIN A; RE/100G |
1297 |
| ASH; GM/100G |
1.52 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
29.07 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.018 |
| LAURIC ACID; GM/100G |
.031 |
| MYRISTIC ACID; GM/100G |
.117 |
| PALMITIC ACID; GM/100G |
6.183 |
| PALMITOLEIC ACID; GM/100G |
.052 |
| STEARIC ACID; GM/100G |
1.975 |
| OLEIC ACID; GM/100G |
13.731 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
74.6 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
