| NAME |
TURKEY HAM,SLICED,EX LN,PREPACKAGED OR DELI-SLICED |
| CODE |
42-128 |
| PROTEIN; GM/100G |
19.6 |
| LIPIDS; GM/100G |
3.8 |
| CARBOHYDRATE; GM/100G |
2.93 |
| FOOD ENERGY; KCAL/100G |
124 |
| WATER; GM/100G |
72 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
1.35 |
| COMMON UNITS |
cubic inch |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
304 |
| POTASSIUM; MG/100G |
299 |
| SODIUM; MG/100G |
1038 |
| ZINC; MG/100G |
2.36 |
| COPPER; MG/100G |
.11 |
| ALPHA TOCOPHEROL; MG/100G |
.39 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
20 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
3.53 |
| VITAMIN B6; MG/100G |
.23 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.26 |
| LINOLEIC ACID; GM/100G |
.921 |
| LINOLENIC ACID; GM/100G |
.037 |
| CHOLESTEROL; MG/100G |
67 |
| SATURATED FAT; GM/100G |
1.09 |
| MONOUNSATURATED FAT; GM/100G |
.864 |
| POLYUNSATURATED FAT; GM/100G |
1.148 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.67 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.39 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.011 |
| MYRISTIC ACID; GM/100G |
.026 |
| PALMITIC ACID; GM/100G |
.674 |
| PALMITOLEIC ACID; GM/100G |
.126 |
| STEARIC ACID; GM/100G |
.379 |
| OLEIC ACID; GM/100G |
.711 |
| ARACHIDONIC ACID; GM/100G |
.137 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
37 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
