BOLOGNA,BF&PORK,LOFAT (14231)    FOOD NUTRIENTS (112)

Name Value
NAME BOLOGNA,BF&PORK,LOFAT
CODE 42-129
PROTEIN; GM/100G 11.5
LIPIDS; GM/100G 19.3
CARBOHYDRATE; GM/100G 2.6
FOOD ENERGY; KCAL/100G 230
WATER; GM/100G 63.4
CALCIUM; MG/100G 11
IRON; MG/100G .66
COMMON UNITS slice
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 181
POTASSIUM; MG/100G 156
SODIUM; MG/100G 1108
ZINC; MG/100G 1.5
COPPER; MG/100G .08
ALPHA TOCOPHEROL; MG/100G .22
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 14
THIAMIN; MG/100G .17
RIBOFLAVIN; MG/100G .13
NIACIN; MG/100G 2.54
VITAMIN B6; MG/100G .18
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G 1.31
LINOLEIC ACID; GM/100G 1.359
LINOLENIC ACID; GM/100G .28
CHOLESTEROL; MG/100G 39
SATURATED FAT; GM/100G 7.308
MONOUNSATURATED FAT; GM/100G 9.145
POLYUNSATURATED FAT; GM/100G 1.639
VITAMIN A; RE/100G 0
ASH; GM/100G 3.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .22
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .041
LAURIC ACID; GM/100G .027
MYRISTIC ACID; GM/100G .423
PALMITIC ACID; GM/100G 4.282
PALMITOLEIC ACID; GM/100G .943
STEARIC ACID; GM/100G 2.527
OLEIC ACID; GM/100G 8.202
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 11.2
SOURCE OF DATA USDA Std. Reference, Release 23