MILK DSSRT,FRZ,MILK-FAT FREE,CHOC (14233)    FOOD NUTRIENTS (112)

Name Value
NAME MILK DSSRT,FRZ,MILK-FAT FREE,CHOC
CODE 42-131
PROTEIN; GM/100G 4.3
LIPIDS; GM/100G 1
CARBOHYDRATE; GM/100G 37.7
FOOD ENERGY; KCAL/100G 167
WATER; GM/100G 56
CALCIUM; MG/100G 154
IRON; MG/100G .04
COMMON UNITS cup
MAGNESIUM; MG/100G 45
PHOSPHORUS; MG/100G 123
POTASSIUM; MG/100G 333
SODIUM; MG/100G 97
ZINC; MG/100G .47
COPPER; MG/100G .008
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 30
ASCORBIC ACID; MG/100G .7
GRAMS/COMMON UNIT 137
THIAMIN; MG/100G .05
RIBOFLAVIN; MG/100G .26
NIACIN; MG/100G .1
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G .55
LINOLEIC ACID; GM/100G .028
LINOLENIC ACID; GM/100G .001
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .597
MONOUNSATURATED FAT; GM/100G .329
POLYUNSATURATED FAT; GM/100G .03
VITAMIN A; RE/100G 2
ASH; GM/100G .9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 3
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .254
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .332
OLEIC ACID; GM/100G .326
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 2.6
SOURCE OF DATA USDA Std. Reference, Release 23